Trained by JP | Luis | Activity https://www.trainedbyjp.com/members/_rocha/activity/ Activity feed for Luis. Fri, 15 May 2026 11:16:13 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 a390d8e48b5198a4516d75ca25bbff7f Luis replied to the discussion recommendations/ opinions on FB Training in the forum Training https://www.trainedbyjp.com/forums/topic/recommendations-opinions-on-fb-training/#post-1462907 Thu, 28 Aug 2025 12:17:52 +0000 Reply to recommendations/ opinions on FB Training

Hi, I will make your adjustsments and i will try this out. Thank Youu

]]> 009ba26567cd3cb85d5dee075f494f63 Luis started the discussion recommendations/ opinions on FB Training in the forum Training https://www.trainedbyjp.com/forums/topic/recommendations-opinions-on-fb-training/ Wed, 27 Aug 2025 18:07:31 +0000 recommendations/ opinions on FB Training

Allo, new where, training for a 1 year and 8 months, been doing a a bit of every thing in the past year, but i feel i am not progressing much… i am 181 cm/ 78kg will try to put more wheigh to get to the 85kg

So after seen JP content, I will start a FB, but I have some doubts if this is well balenced

Can you guys give your opinian ?

Thank You

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