<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Anders | Activity</title>
	<link>https://www.trainedbyjp.com/members/a-jensen/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/a-jensen/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Anders.</description>
	<lastBuildDate>Wed, 29 Apr 2026 00:45:05 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">6c04fca35ad6b7017546bdce9adf629f</guid>
				<title>Anders replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/102/#post-1483393</link>
				<pubDate>Sun, 14 Dec 2025 19:02:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/102/#post-1483393"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p> Love that the EU site is launching ! <br />Have a great Christmas mate</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7af8c6ecb19a57eae081233b027ee243</guid>
				<title>Anders replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/63/#post-1451352</link>
				<pubDate>Mon, 14 Jul 2025 06:18:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/63/#post-1451352"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p>When are we gonna have a pic mate ? </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b415ba224567dedcb21d0d9e59f8b0ed</guid>
				<title>Anders posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/full-upper-body-heavy-bench/#comment-17463</link>
				<pubDate>Sun, 13 Jul 2025 06:59:33 +0000</pubDate>

				
				
							</item>
					<item>
				<guid isPermaLink="false">88d37575dee2eb0d02e459c499521b9b</guid>
				<title>Anders replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/55/#post-1434427</link>
				<pubDate>Mon, 05 May 2025 08:59:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/55/#post-1434427"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p>  Jordan back on Tren ! the world truly has moved to a different timeline 😀</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3fdb73706dcab34df1a849f3eb4179bd</guid>
				<title>Anders replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/45/#post-1414249</link>
				<pubDate>Sat, 01 Feb 2025 11:25:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/45/#post-1414249"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p> Its not out yet.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d02ac8cb9322a34931cc5f57b6904084</guid>
				<title>Anders replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/39/#post-1403979</link>
				<pubDate>Sun, 22 Dec 2024 12:13:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/39/#post-1403979"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p>Hey Mate <br />Just dropped by to say merry christmas to you and Corinne, lookin forward to following you in 2025 🙂 </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5aebdbb840849d5978eb31d7d7d532f6</guid>
				<title>Anders replied to the discussion Increase HDL help please in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/increase-hdl-help-please/#post-1357614</link>
				<pubDate>Thu, 06 Jun 2024 09:41:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/increase-hdl-help-please/#post-1357614"><span class="bb-reply-lable">Reply to</span> Increase HDL help please</a></p> <div class="bb-content-inr-wrap"><p>Only thing that ever really pushed my HDL up great was Citrus Bergamot, start with 1000mg morning and night and go to 500mg twice a day after a month and keep it there.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5e37039f63b8f8d4e6d8fb449d393dfd</guid>
				<title>Anders replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/189/#post-1340581</link>
				<pubDate>Fri, 02 Feb 2024 12:29:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/190/#post-1340581"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Did you have any issues with prolactin in this dosage of 19nor?[/quote]<br />Prolactin doesnt come from high dose 19nor, it comes from a combination of estrogen out of control and usage of 19nor. </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">625f66d3118a7134d1a672f23ff40da4</guid>
				<title>Anders replied to the discussion L-carnitine intramuscular? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/l-carnitine-intramuscular/#post-1268278</link>
				<pubDate>Wed, 08 Mar 2023 16:27:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/l-carnitine-intramuscular/#post-1268278"><span class="bb-reply-lable">Reply to</span> L-carnitine intramuscular?</a></p> <div class="bb-content-inr-wrap"><p>Running L-Carnitine sub q atm and no lumps and 0 pain.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1d055f4a005effd6cc6a51d0fd2e1497</guid>
				<title>Anders replied to the discussion TNE and controlling estrogen in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/tne-and-controlling-estrogen/#post-1265232</link>
				<pubDate>Sat, 25 Feb 2023 14:21:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tne-and-controlling-estrogen/#post-1265232"><span class="bb-reply-lable">Reply to</span> TNE and controlling estrogen</a></p> <div class="bb-content-inr-wrap"><p>TNE and Test Suspension is not the same, TNE is suspended in Oil and is slower then actual suspension that is put in water. </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">322b4789bfdd32428a1571c2e3cd0100</guid>
				<title>Anders replied to the discussion Help/ advice please! in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-advice-please/#post-1261628</link>
				<pubDate>Wed, 08 Feb 2023 14:55:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-advice-please/page/2/#post-1261628"><span class="bb-reply-lable">Reply to</span> Help/ advice please!</a></p> <div class="bb-content-inr-wrap"><p>Could be a sign of a bloodclot.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d3766ddb57137c1aad57a3404cf5c493</guid>
				<title>Anders replied to the discussion Enlarged heart. in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/enlarged-heart/#post-1259027</link>
				<pubDate>Thu, 26 Jan 2023 13:18:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/enlarged-heart/#post-1259027"><span class="bb-reply-lable">Reply to</span> Enlarged heart.</a></p> <div class="bb-content-inr-wrap"><p>As ppl already wrote, how enlarged is the heart ? is it the entire heart or are we talkin LVH ? <br />If its whats called athletes heart then its not an issue.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5035111b2dcd54640773e86daf2042d7</guid>
				<title>Anders replied to the discussion High hemoglobin on trt in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-hemoglobin-on-trt/#post-1259026</link>
				<pubDate>Thu, 26 Jan 2023 13:17:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-hemoglobin-on-trt/#post-1259026"><span class="bb-reply-lable">Reply to</span> High hemoglobin on trt</a></p> <div class="bb-content-inr-wrap"><p>Nae bro only if you have low red cells, cardio will increase your bodys capacity to move and use oxygen,it will deff do you good to do some cardio.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2d83a43ebc5d1161a4e7f25746930957</guid>
				<title>Anders replied to the discussion nebivolol betablocker experience in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/nebivolol-betablocker-experience/#post-1259025</link>
				<pubDate>Thu, 26 Jan 2023 13:15:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/nebivolol-betablocker-experience/#post-1259025"><span class="bb-reply-lable">Reply to</span> nebivolol betablocker experience</a></p> <div class="bb-content-inr-wrap"><p>How high is your heart rate now on gear ?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1acbeef10891aa1c45b7888ad7c0d157</guid>
				<title>Anders replied to the discussion PrePare clumping in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/prepare-clumping/#post-1258833</link>
				<pubDate>Wed, 25 Jan 2023 14:54:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/prepare-clumping/#post-1258833"><span class="bb-reply-lable">Reply to</span> PrePare clumping</a></p> <div class="bb-content-inr-wrap"><p>yeah thats normal 🙂</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">45f7af645ad03217934af7eb9df881f8</guid>
				<title>Anders replied to the discussion Subq lump in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/subq-lump-2/#post-1258832</link>
				<pubDate>Wed, 25 Jan 2023 14:49:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/subq-lump-2/#post-1258832"><span class="bb-reply-lable">Reply to</span> Subq lump</a></p> <div class="bb-content-inr-wrap"><p>why keep shootin subq if this a problem you continue to have ?<br />Yes usually over time it will get absorbed.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3a63bbbee39cfda11aaabbc3dd618574</guid>
				<title>Anders replied to the discussion Bloodwork advice after pct protocol in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloodwork-advice-after-pct-protocol/#post-1257499</link>
				<pubDate>Thu, 19 Jan 2023 19:23:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-advice-after-pct-protocol/#post-1257499"><span class="bb-reply-lable">Reply to</span> Bloodwork advice after pct protocol</a></p> <div class="bb-content-inr-wrap"><p>If this is more then a month after pct, your system is not running at all, run a  new pct i would run the new Scally version but thats me, also you need to get your vitamin D up its freakin low and thats truly not good for anything.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3160c2d1d9bcd97fbfa358ee0172ccf4</guid>
				<title>Anders replied to the discussion Drug tests in sport (carbon isotope) in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/drug-tests-in-sport-carbon-isotope/#post-1257498</link>
				<pubDate>Thu, 19 Jan 2023 19:20:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/drug-tests-in-sport-carbon-isotope/#post-1257498"><span class="bb-reply-lable">Reply to</span> Drug tests in sport (carbon isotope)</a></p> <div class="bb-content-inr-wrap"><p>Some tests for the ratio of test vs epitest because that will be off if exogenes test is in there.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">97a678932c91ddb885f2202ac801c4b1</guid>
				<title>Anders replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1257497</link>
				<pubDate>Thu, 19 Jan 2023 19:17:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1257497"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p> Told you about that playlist mate 😀</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3654e48f4a5614035071be0f7a982cb4</guid>
				<title>Anders posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/pushing-up/#comment-16395</link>
				<pubDate>Tue, 17 Jan 2023 18:03:47 +0000</pubDate>

				
				
							</item>
					<item>
				<guid isPermaLink="false">891860b58d044483c5508b8e80b592c2</guid>
				<title>Anders replied to the discussion Quitting bodybuilding cause of heartissues. in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/quitting-bodybuilding-cause-of-heartissues/#post-1256052</link>
				<pubDate>Sat, 14 Jan 2023 20:00:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quitting-bodybuilding-cause-of-heartissues/#post-1256052"><span class="bb-reply-lable">Reply to</span> Quitting bodybuilding cause of heartissues.</a></p> <div class="bb-content-inr-wrap"><p>[/quote]</p>
<p>personally i would start with 200mg and get bloods to check where you, you can truly keep alot mass on 200mg remember maintaining is easier then gaining. I wish you all the best.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d2e80583b26e36cfb371d4c351bc863f</guid>
				<title>Anders posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/deadlifting-therapy/#comment-16356</link>
				<pubDate>Thu, 12 Jan 2023 17:08:18 +0000</pubDate>

				
				
							</item>
					<item>
				<guid isPermaLink="false">f40d38779d3eac7dd8bdb6138f24f6f2</guid>
				<title>Anders replied to the discussion Quitting bodybuilding cause of heartissues. in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/quitting-bodybuilding-cause-of-heartissues/#post-1255353</link>
				<pubDate>Thu, 12 Jan 2023 14:48:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quitting-bodybuilding-cause-of-heartissues/#post-1255353"><span class="bb-reply-lable">Reply to</span> Quitting bodybuilding cause of heartissues.</a></p> <div class="bb-content-inr-wrap"><p>i have never been as big as you, but at one point my hearth was starting to go oversize, so i did kinda what you did and started to look at diff supps to help my heart also lookin to ppl like Dante for info.  I went down to a true TRT dose 120mg test cyp ew and 2iu gh and downsized for more then a year and went back in a total heart scan and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-70034"><a href="https://www.trainedbyjp.com/forums/topic/quitting-bodybuilding-cause-of-heartissues/#post-1255353" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b53b7b37c1a5fe1576b870bb54c314b8</guid>
				<title>Anders replied to the discussion Does proviron increase sperm count/fertility in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/does-proviron-increase-sperm-count-fertility/#post-1245123</link>
				<pubDate>Tue, 22 Nov 2022 21:19:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/does-proviron-increase-sperm-count-fertility/#post-1245123"><span class="bb-reply-lable">Reply to</span> Does proviron increase sperm count/fertility</a></p> <div class="bb-content-inr-wrap"><p><a target='_blank' href="https://www.sciencedirect.com/science/article/abs/pii/0020729288902068" rel="nofollow">https://www.sciencedirect.com/science/article/abs/pii/0020729288902068</a></p>
<p><a target='_blank' href="https://pubmed.ncbi.nlm.nih.gov/2892728/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/2892728/</a></p>
<p></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e6949cb4b79299ac3a6053b96301eff6</guid>
				<title>Anders replied to the discussion Severe crashed estrogen. in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/severe-crashed-estrogen/#post-1243081</link>
				<pubDate>Mon, 14 Nov 2022 16:30:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/severe-crashed-estrogen/#post-1243081"><span class="bb-reply-lable">Reply to</span> Severe crashed estrogen.</a></p> <div class="bb-content-inr-wrap"><p>Dont rush things, drop the AI&#8217;s and let the body get its estrogen back, if your scared of gyno why not just use 20mg nolva ed ?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dc55f8a80ca1c7cc12e00ba0702aba8d</guid>
				<title>Anders replied to the discussion Difference between adding primo or mastreron to my cycle? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/difference-between-adding-primo-or-mastreron-to-my-cycle/#post-1242541</link>
				<pubDate>Fri, 11 Nov 2022 16:48:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/difference-between-adding-primo-or-mastreron-to-my-cycle/#post-1242541"><span class="bb-reply-lable">Reply to</span> Difference between adding primo or mastreron to my cycle?</a></p> <div class="bb-content-inr-wrap"><p>Prolactin is only an issue if you dont control estrogen.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9a7035168b747dfd646edeb83317a77e</guid>
				<title>Anders replied to the discussion Severe crashed estrogen. in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/severe-crashed-estrogen/#post-1242540</link>
				<pubDate>Fri, 11 Nov 2022 16:44:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/severe-crashed-estrogen/#post-1242540"><span class="bb-reply-lable">Reply to</span> Severe crashed estrogen.</a></p> <div class="bb-content-inr-wrap"><p>How long ago did you stop the letro etc ?</p>
<p></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4ce5f8721aa4d4b13b41910b5ae8c7ba</guid>
				<title>Anders replied to the discussion Cycle and libido issue in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cycle-and-libido-issue/#post-1241171</link>
				<pubDate>Sat, 05 Nov 2022 20:45:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cycle-and-libido-issue/#post-1241171"><span class="bb-reply-lable">Reply to</span> Cycle and libido issue</a></p> <div class="bb-content-inr-wrap"><p>Using any ai ?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f4bd40e3ef016c31b57a3f2240a948ef</guid>
				<title>Anders replied to the discussion Regaining fertility on TRT in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/regaining-fertility-on-trt/#post-1240859</link>
				<pubDate>Fri, 04 Nov 2022 16:31:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/regaining-fertility-on-trt/#post-1240859"><span class="bb-reply-lable">Reply to</span> Regaining fertility on TRT</a></p> <div class="bb-content-inr-wrap"><p>How about for starters have your sperm testet ?<br />i had been running B&amp;C years, by accident the wife got pregnant eventho i thought my sperm was dead as fuck, so i had mine tested, all was normal execpt the amount of ejaculate ie fluid from the prostate, everything else was normal..</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e012998a97ba62f692fa93b3acf10784</guid>
				<title>Anders replied to the discussion Aromasin rebound in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/aromasin-rebound/#post-1239107</link>
				<pubDate>Sun, 30 Oct 2022 19:45:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/aromasin-rebound/#post-1239107"><span class="bb-reply-lable">Reply to</span> Aromasin rebound</a></p> <div class="bb-content-inr-wrap"><p>The rebound wont be as &#8220;agressive&#8221; as arimidex, Aromasin is a suicide inhibitor it &#8220;kills&#8221; the aromatse enzyme, so your levels of enzyme would have to climb back up  making new at that takes time.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5433029b30d61f6d4028fcf8c4df5b5a</guid>
				<title>Anders replied to the discussion How does telmisarton work? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-does-telmisarton-work/#post-1239106</link>
				<pubDate>Sun, 30 Oct 2022 19:42:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-does-telmisarton-work/#post-1239106"><span class="bb-reply-lable">Reply to</span> How does telmisarton work?</a></p> <div class="bb-content-inr-wrap"><p>Aspirin doesnt thin blood, it makes the bloodplates less &#8220;sticky&#8221;  its harder to get a clot, but it does not thin the blood.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">02b181d0c44ff029b758629650a3bbce</guid>
				<title>Anders replied to the discussion How to switch ester? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-switch-ester/#post-1238458</link>
				<pubDate>Fri, 28 Oct 2022 18:28:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-switch-ester/#post-1238458"><span class="bb-reply-lable">Reply to</span> How to switch ester?</a></p> <div class="bb-content-inr-wrap"><p>Dont over think it, just switch.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4a6aac1450d286ba12ac74335e7276a2</guid>
				<title>Anders replied to the discussion Can you take a step back from peds (example in post) in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/can-you-take-a-step-back-from-peds-example-in-post/#post-1235333</link>
				<pubDate>Mon, 17 Oct 2022 13:57:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/can-you-take-a-step-back-from-peds-example-in-post/#post-1235333"><span class="bb-reply-lable">Reply to</span> Can you take a step back from peds (example in post)</a></p> <div class="bb-content-inr-wrap"><p>in the past ive been as high as 3700mg a week and now im gaining on 1000mg easily.. key is training, nutrition and restitution..</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a7f7aabdad4ecff59023f124b6975f54</guid>
				<title>Anders replied to the discussion Scalp changes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1234080</link>
				<pubDate>Thu, 13 Oct 2022 16:09:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1234080"><span class="bb-reply-lable">Reply to</span> Scalp changes</a></p> <div class="bb-content-inr-wrap"><p>I’ve never taken gh and never will if that’s the case &#x1f44d;&#x1f3fb;[/quote]<br />GH alone is not the issue, its genetic you have a large amount of IGF/androgen receptors in yor scalp so running roids and things that increase IGF will increase the effect.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">677330342dee749b05bbd75a3212288f</guid>
				<title>Anders replied to the discussion Scalp changes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1232686</link>
				<pubDate>Mon, 10 Oct 2022 14:32:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1232686"><span class="bb-reply-lable">Reply to</span> Scalp changes</a></p> <div class="bb-content-inr-wrap"><p>Shots of botox can smoth it out some but cant remove it</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">96202728eb737fc0e035c3e78ab46081</guid>
				<title>Anders replied to the discussion Scalp changes in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1232677</link>
				<pubDate>Mon, 10 Oct 2022 14:06:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/scalp-changes/#post-1232677"><span class="bb-reply-lable">Reply to</span> Scalp changes</a></p> <div class="bb-content-inr-wrap"><p>Its genetic, it can be &#8220;improved&#8221; with shots of botox, i have very deep groove lines on my scalp.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a629e5ce43d17a54e9b3326d97d68e6f</guid>
				<title>Anders replied to the discussion Primo vs masteron DHT conversion in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/primo-vs-masteron-dht-conversion/#post-1228588</link>
				<pubDate>Tue, 27 Sep 2022 18:48:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/primo-vs-masteron-dht-conversion/#post-1228588"><span class="bb-reply-lable">Reply to</span> Primo vs masteron DHT conversion</a></p> <div class="bb-content-inr-wrap"><p>Both primo and mast is already 5 alpha reduced so they wont convert any further, as he writes above mast is more androgenic and therefor you will get more &#8220;dht&#8221; side effects from it.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4a4bf7a343639fe6ac8158fb45840685</guid>
				<title>Anders replied to the discussion Is it recommended to stop clen final week of prep? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/is-it-recommended-to-stop-clen-final-week-of-prep/#post-1224847</link>
				<pubDate>Thu, 15 Sep 2022 11:36:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/is-it-recommended-to-stop-clen-final-week-of-prep/#post-1224847"><span class="bb-reply-lable">Reply to</span> Is it recommended to stop clen final week of prep?</a></p> <div class="bb-content-inr-wrap"><p> Thanks @kuba !!   What am I looking for? A dose without side effects? I’m on 120 atm, would 40 be a good dose you think?[/quote]<br />
Yes that’s reasonable bud for sure! This way you don’t get any potential rebound effect and clen has a very mild diuretic effect also[/quote]<br />exactly, cutting it out could risk a rebound in fluid retention.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">507eef6a960b2ea3a59b14de36698d91</guid>
				<title>Anders replied to the discussion What is the benefits from mps Max? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/what-is-the-benefits-from-mps-max/#post-1224326</link>
				<pubDate>Tue, 13 Sep 2022 12:45:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/what-is-the-benefits-from-mps-max/#post-1224326"><span class="bb-reply-lable">Reply to</span> What is the benefits from mps Max?</a></p> <div class="bb-content-inr-wrap"><p>They will still be selling your items also ? just since you plan on opening your own shop 🙂</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cfbb38b2b061089bd60b9045d9c5a8d3</guid>
				<title>Anders replied to the discussion What is the benefits from mps Max? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/what-is-the-benefits-from-mps-max/#post-1224171</link>
				<pubDate>Mon, 12 Sep 2022 11:27:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/what-is-the-benefits-from-mps-max/#post-1224171"><span class="bb-reply-lable">Reply to</span> What is the benefits from mps Max?</a></p> <div class="bb-content-inr-wrap"><p>  What about the Danish one selling your products ? </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">408957319a36a53aa90abadbb507592c</guid>
				<title>Anders replied to the discussion Low dose GH vs Turkesterone, only room for 1 in budget in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/low-dose-gh-vs-turkesterone-only-room-for-1-in-budget/#post-1224170</link>
				<pubDate>Mon, 12 Sep 2022 11:23:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/low-dose-gh-vs-turkesterone-only-room-for-1-in-budget/#post-1224170"><span class="bb-reply-lable">Reply to</span> Low dose GH vs Turkesterone, only room for 1 in budget</a></p> <div class="bb-content-inr-wrap"><p>Freakin love your honesty mate.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">652e4689bab5e5a1bc57e7a378efcfe5</guid>
				<title>Anders replied to the discussion ED &#38; low libido in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/ed-low-libido/#post-1223493</link>
				<pubDate>Sat, 10 Sep 2022 13:07:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ed-low-libido/#post-1223493"><span class="bb-reply-lable">Reply to</span> ED &amp; low libido</a></p> <div class="bb-content-inr-wrap"><p>my guess, low estrogen..</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8b67cdf6345fcc343614fd11c1ed60aa</guid>
				<title>Anders replied to the discussion Staying fertile for the future in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/staying-fertile-for-the-future/#post-1223492</link>
				<pubDate>Sat, 10 Sep 2022 13:05:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/staying-fertile-for-the-future/#post-1223492"><span class="bb-reply-lable">Reply to</span> Staying fertile for the future</a></p> <div class="bb-content-inr-wrap"><p>Genetics play a hyuge role here, been on gear for the most of 15 years.. had a fertility test on test, tren, mast etc and all numbers where normal except fluid volume.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">440bf341d6a4525ff0fc9060a166c19a</guid>
				<title>Anders replied to the discussion Blood work &#38; Cycle Advice in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-cycle-advice/#post-1221050</link>
				<pubDate>Sat, 03 Sep 2022 11:46:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-cycle-advice/#post-1221050"><span class="bb-reply-lable">Reply to</span> Blood work &amp; Cycle Advice</a></p> <div class="bb-content-inr-wrap"><p>Thank you for input Jordan! Will get those asap[/quote]<br />Do you do any cardio ?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8efab8cba09f23f03a7342258a56d835</guid>
				<title>Anders replied to the discussion Flu symptoms following injection in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1220217</link>
				<pubDate>Tue, 30 Aug 2022 19:18:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1220217"><span class="bb-reply-lable">Reply to</span> Flu symptoms following injection</a></p> <div class="bb-content-inr-wrap"><p> 2inch ? 50mm needles ? really ?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">76aaa8e6925471e1cb8ed917ef32755f</guid>
				<title>Anders replied to the discussion Is glutamine really beneficial to supplement? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/is-glutamine-really-beneficial-to-supplement/#post-1219450</link>
				<pubDate>Sat, 27 Aug 2022 14:02:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/is-glutamine-really-beneficial-to-supplement/#post-1219450"><span class="bb-reply-lable">Reply to</span> Is glutamine really beneficial to supplement?</a></p> <div class="bb-content-inr-wrap"><p>i use 10gram glutamine twice a day and it really helped me with my gut health.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">df2cd18ed308a2933bf99d142e21fdd4</guid>
				<title>Anders replied to the discussion Trestolone (ment) in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/trestolone-ment/#post-1219448</link>
				<pubDate>Sat, 27 Aug 2022 14:01:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/trestolone-ment/#post-1219448"><span class="bb-reply-lable">Reply to</span> Trestolone (ment)</a></p> <div class="bb-content-inr-wrap"><p>I love ment, but again i also dont get bad side from tren so theres that. </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fe823d3c75f13f7b521db3e75cd25f3c</guid>
				<title>Anders replied to the discussion trestolone (ment) in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/trestolone-ment-2/#post-1219446</link>
				<pubDate>Sat, 27 Aug 2022 14:01:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/trestolone-ment-2/#post-1219446"><span class="bb-reply-lable">Reply to</span> trestolone (ment)</a></p> <div class="bb-content-inr-wrap"><p>Ive ran ment several times along side, test and primo and one time alongside tren freakin love ment, it aromatizes to methyl estrogen so have a serm on hand and maybe even start out with a serm, remember anadrol can activate the estrogen/progesterone receptor so an AI wont help you there. </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3179cec7b95888d9b1fbe4856f67d0e0</guid>
				<title>Anders replied to the discussion Flu symptoms following injection in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1219445</link>
				<pubDate>Sat, 27 Aug 2022 13:58:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1219445"><span class="bb-reply-lable">Reply to</span> Flu symptoms following injection</a></p> <div class="bb-content-inr-wrap"><p> The heat is inflammation and the body fighting it, as an example the reason you get a fever when your sick is your bodys way of killin bacteria/virus. again the heat is the bodys responding to something happening.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">da7c189ca9a5b48da5f9a9725ffb7bbb</guid>
				<title>Anders replied to the discussion Flu symptoms following injection in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1219444</link>
				<pubDate>Sat, 27 Aug 2022 13:57:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flu-symptoms-following-injection/#post-1219444"><span class="bb-reply-lable">Reply to</span> Flu symptoms following injection</a></p> <div class="bb-content-inr-wrap"><p>
I’ve been running this trt for about 20 weeks and only now this has happened?[/quote]Its your bodys immune system gettin triggered, it happens sometimes. You can run shit for weeks and all of a sudden you strike something in the body an immune system respons.</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		