Thanks Jordan – at what dosages would iii add them in?

For further appetite suppression

I started at 1mg per week and have been tirating up (over 3 months) – now at 6mg per week split in EOD dosages.

Reading some of the other forum responses this seems to be very high so not sure what I should do next..sides are minimal and each bump up does give appetite suppression effects for 2 weeks or so.

The reta is from Proforma so sure…

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Would 250mcg on wake and 250mcg pre workout be sensible?

Also , would 250mcg oral equate to 250mcg injectable – and is injectable form from Proforma all ready pre mixed to inject?

Cheers Jordan ☺️

Hi Guys – have any of you had any experience with a lab called Optimum BioTech, seem to be only lab I can find with Mast at the moment.

Thanks all

Are there any interactions between the two or can they both be used at the same time?

Fully agree here[/quote]

Thanks – so if doing fasted cardio first thing, 2mg those days?

Hi Guys – would 5mg per week dosed daily pre cardio be a good starting point?

how to know when to tirade up?

As ever, thanks all.

I have seen some people that advocate 5 days on 2 days off from HGH, is there any benefit to this?

Anecdotally, I have been recovering from hip replacement surgery and been following Jordan’s 3mg per day recommendation of KPV, TB500, bpc157 and GHK CU…the surgeon said it’s the cleanest wound heal has seen in 30 years.

And my mum asked me if I had had Botox 😊

Thanks both.

Hi all

Would insulin likely be necessary with 8iu daily dose split 4iu?

Carbs around 500 daily.

0.25mcg reta daily

Thanks

@Hilly – does the last reply help clear my question?

Thanks

Thanks Hilly for the detailed response.

My last question was around timing of dose between finishing pre work out meal and actually going to train.

E.g finish pre workout meal at 3, and train at 5 – is it best immediately before training?

What are the benefits of splitting 8iu of hgh 4 pre bed and 4 pre work?

Vs just all before bed.

Would 60m post pre work out meal, and 30m pre workout be a good window?

Thanks Clare – would you allocate more volume to the weaker side in the isolations?

Hi all – I am 4 weeks post hip replacement.

Followed Jordan’s recommended peptide protocol and was back training upper with little limitations after 3 weeks.

Slowly reintroducing light leg training – deep hip flexion is out for a while so trying to maximize knee flexion in quad movements.

Arthritis was the cause of the surgery and it has left…

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Thanks all.

The best value for peptides post surgery seems to be that “klow blend”

The ratio on proforma peptides of the blend is 50:10:10:10 mg for GHK:BPC:TB:KPV

On a prior post Jordan suggested 2.5mg for each per day for 4 weeks post surgery.

Given the blend ratios – getting 2.5mg per day of the others would mean 12.5g of GHK – is that too much?

If cost was an issue, should I drop the gh in favor of adding in LL37 and KPV and increased dosages on others?

Hi Guys – I am about to have a total hip replacement due to arthritis and would like to know your thoughts on below for recovery:

For first 4 weeks:

Bpc157 2000mcg a day

TB500 1000mcg a day

CHK CU 2000mcg a day

Hgh 6iu pre bed

Test 300mg per week

Could I push anything up further?

Thanks

Hi All – I am about to have a full hip replacement due to advanced arthritis. I was thinking of following to speed up recovery and retain as much mass as I can:

test: 300mcg per week

BPC-157: 1000mcg per day for first 4 weeks then tirade down

TP-500: 1000mcg twice per week for first 4 weeks then tirade down

HgH: 4iu per day pre bed

and of…

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Hi All

Posting here as got no reply on in the injury and rehab section – sorry for duplication

I am currently waiting for a hip replacement as I have advanced arthritis that is getting worse by the say. Surgery is about a year away and I have started using a 5mg/5mg blend of BPC157/TB500 – initially at a dose of 0.5mg (.25 of each) per day, on…

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just to add – hip replacement needed due to severe arthritis that causes significant pain

Hi All

I am currently waiting for a hip replacement, about a year away and I have started using a 5mg/5mg blend of BPC157/TB500 – initially at a dose of 0.5mg per day, on leg days I upped this to 1mg per day and notice superior results.

My question is – what risks would I be running by using the higher dose of 1mg per day and how long can that…

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Thanks all 🙂

Not one of the athletes, but I faced a similar issues and went with a “7 day” split and went with a hybrid U/L PPL…

Something like

Monday – Upper

Tuesday – Lower

Wednesday – Rest

Thursday – Pull

Friday – Push

Saturday – Legs

perhaps something like that might be worth considering.

Hi Guys

how is the best way to approach the log book of lifts when moving to a period of TRT. What I mean by that, although there will be strength loss explained from lack of assistance – how to you approach the numbers in the log book to account for this?

Thanks

Thanks all

Hi Guys

just want to check that it is ok to just mix CoR in a few hundred ml of cold water and down it – I find it much easier than mixing with boiling water.

Sounds like a dumb question I know, but just wasn’t sure whether the boiling water triggered some reaction in the mixture that “cooked” the rice.

i.e. just drinking in cold water would be…

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Thanks both

Hi Guys

I would like some advise on what compound to increase – currently into the last 4-6 weeks of a push up, current cycle:

400mg Test E

400mg Mast E

200mg Primo

i would like to add in 250mg more.

Just got latest bloods back:

E2 is at the high end of ref at 160. Prolactin a little high at 528. All other key markers are acceptable and average…

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Hi Guys

I very rarely suffer from digestion issues, but the last week has been very bad and struggling to eat a single meal without distress and acid reflux.

2 things have changed that could have triggered it (as food levels and type has been consistent):

1) I tried Superdrol at 15mg per day for 2 weeks – issues started after I had stopped…

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Hi all

I have an unexpected work trip in the US for a week coming up – mid cycle.

Currently 500ml test p / 250 maest p per week injecting daily.

Don’t want to take anything with me, what would be best approach…assuming I want to pick off where I left off when I get back?

Should I just add a 500ml shot of test e the day I leave?

Or better just…

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i have taken bloods at 8 weeks of a 16 week prep cycle. no AI, no clen, no T3/7, tbjp love heart and Vital Support full dose)

400mg Test P

150mg Tren A

injected daily. I want add in 400mg of Primo as strength is starting to drop off and weight loss is slowing, but still dropping consistently.

Below are all the out of range markers:

ALT…

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Do you guys generally implement clen straight from the start of a prep or wait until later and use it as a tool when things slow down?

Hi all

 

Can not upload pics, so typing the out of range markets.

 

Bloods taken 6 weeks into 14 week prep cycle after 2 days rest.

 

Cycle

50mg VAR ED

350mg Tren A P/W

350mg Masterton A P/W

250mg Test P P/W

25mg T3 ED

100mg T4 ED

100mg Clen each day

 

Generally feel ok, with some water retention but nothing crazy.

 

A  lot of… Read more

Hi guys

Just wanted somebody to educate me on the relationship between t3 and t4.

I understand that t4 converts to t3 but only as much is needed.

So if somebody take exogenous t3 then will the body stop producing t4 as no need to convert?

If so, why do people also take t4 as well as t3?

Or are there other uses for t4 besides the conversion to t3?

Cottage cheese and peanut butter 😝

Thanks both, very clear.

In one of Jordan’s Instagram stories, he mentioned that from a Hypertrophy point of view, Rack-lifts make no sense…why is this?

Hi guys, just want to ask whether below looks sensible.

Previous cycles:

1x 12 week @ 400mg test
1 x 12 week @ 500mg test

Would like to add a second substance this year and was thinking of keeping very simple:

12 weeks @ 300mg test and 300mg primo.

Ryan

@Hilly would you be kind enough to take a look?

Hi guys

Just got bloods back after 16 week prep running:

150mg Tren P, 300 test P, 150, Marsteron P

Been on TRT dose for 4 weeks.

I has trained legs on morning of sample (I know I should do this after a few days rest but only chance I had)

Anything to be overly concerned on?

Hi guys, will be working in Cyprus for 3 months and wondered if anybody had any experience of decent gym out there?

Thanks Hilly, given I went this totally alone for first time I am happy to be only a few weeks behind if I was to compete at some point, I learnt a lot.