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	<title>Trained by JP | aaronw15 | Activity</title>
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				<title>aaronw15 replied to the discussion Marc Hector IFBB Pro in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/marc-hectors-pro-season-2022/page/9/#post-1161575</link>
				<pubDate>Sun, 06 Mar 2022 18:51:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/marc-hectors-pro-season-2022/page/9/#post-1161575"><span class="bb-reply-lable">Reply to</span> Marc Hector IFBB Pro</a></p> <div class="bb-content-inr-wrap"><p>I thought Bonac had it Marc wbu</p>
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				<title>aaronw15 posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/10998/#acomment-11006</link>
				<pubDate>Mon, 05 Apr 2021 13:51:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>I have done on both days bud. More so a SLDL. But I meant more so for the  people who classify it as both a pull and a push exercise if you know what I mean </p>
				<strong>In reply to</strong> -
					<a href="https://www.trainedbyjp.com/members/aaronw15/" data-bb-hp-profile="1830" rel="nofollow">aaronw15</a> posted an update Opinions on those who say a deadlift is both a pull and a push exercise? 					]]></content:encoded>
				
				
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				<title>aaronw15 posted an update: Opinions on those who say a deadlift is both a pull and [&#133;]</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/10998/</link>
				<pubDate>Mon, 05 Apr 2021 13:51:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Opinions on those who say a deadlift is both a pull and a push exercise? </p>
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				<title>aaronw15 replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/8/#post-994631</link>
				<pubDate>Sun, 04 Apr 2021 12:55:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/8/#post-994631"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"><p>Jordan since you pull things off the floor most of us can only dream of what&#8217;s your opinion on some people&#8217;s view that the conventional deadlift is both a pull and a push exercise?</p>
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				<title>aaronw15 changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/2680/</link>
				<pubDate>Sun, 14 Feb 2021 19:32:56 +0000</pubDate>

				
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