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	<title>Trained by JP | Adam | Activity</title>
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				<title>Adam started the discussion Rotational Strength / Speed in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/rotational-strength-speed/</link>
				<pubDate>Wed, 04 Feb 2026 04:00:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/rotational-strength-speed/">Rotational Strength / Speed</a></p> <div class="bb-content-inr-wrap"><p>I need some help and advice. I strength train five times per week and absolutely love it. I’ll never move away from that as it is a huge huge part of my life. I’ve got the opportunity to make some money at golf, nothing a substantial at all but I want to prove people wrong who said I’d not be able to achieve it and I’ve been grafting my socks&hellip;<span class="activity-read-more" id="activity-read-more-135177"><a href="https://www.trainedbyjp.com/forums/topic/rotational-strength-speed/" rel="nofollow"> Read more</a></span></p>
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				<guid isPermaLink="false">ac235aab7a5061b15b78521ad8a5748c</guid>
				<title>Adam started the discussion Videos in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/videos/</link>
				<pubDate>Sun, 01 Feb 2026 05:08:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/videos/">Videos</a></p> <div class="bb-content-inr-wrap"><p>Will there be any new ones added to this section of the site soon?</p>
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				<guid isPermaLink="false">4da6b8521aaeb3a360d9ba2d1a71b0d5</guid>
				<title>Adam started the discussion Break in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/break/</link>
				<pubDate>Mon, 26 Jan 2026 05:08:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/break/">Break</a></p> <div class="bb-content-inr-wrap"><p>I want to have a little break from jabbing and so was going swop out my Mots C and SS31 etc for a few weeks. What orals and at what doses would be good be good temporary replacements for the same performance effects and have the same impact? Thanks in advance guys </p>
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				<guid isPermaLink="false">42fe0cea674c128a1a6cad97952680a8</guid>
				<title>Adam started the discussion ITTP in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/ittp/</link>
				<pubDate>Thu, 08 Jan 2026 14:20:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ittp/">ITTP</a></p> <div class="bb-content-inr-wrap"><p>What are the main benefits of ITTP and best dosing? I’m guessing improved performance in the gym but how? Is it more focus or the ability to train harder and with more intensity? Thanks in advance </p>
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				<guid isPermaLink="false">8374804f5f889eb9f0fdc9f62c0571ab</guid>
				<title>Adam started the discussion Epitalon in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/epitalon/</link>
				<pubDate>Fri, 28 Nov 2025 14:05:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/epitalon/">Epitalon</a></p> <div class="bb-content-inr-wrap"><p>Anyone have experience of using this peptide? Heard great things about it </p>
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				<guid isPermaLink="false">a63832a9b3f9789d23ecd95f4ef0a3b7</guid>
				<title>Adam started the discussion Tbjp clothing in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/tbjp-clothing-3/</link>
				<pubDate>Mon, 17 Nov 2025 06:25:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tbjp-clothing-3/">Tbjp clothing</a></p> <div class="bb-content-inr-wrap"><p>Morning, when is the new clothing drop?</p>
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				<title>Adam started the discussion AOD 9604 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/aod-9604/</link>
				<pubDate>Tue, 11 Nov 2025 11:17:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/aod-9604/">AOD 9604</a></p> <div class="bb-content-inr-wrap"><p>Would this be a good addition to the Mito stack or not really?</p>
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				<title>Adam started the discussion Reta in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta-4/</link>
				<pubDate>Sun, 02 Nov 2025 19:17:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta-4/">Reta</a></p> <div class="bb-content-inr-wrap"><p>If running Reta for 12 weeks at around 1ml/1.5ml per week, what sort of time should you then take off of it?</p>
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				<title>Adam replied to the discussion Anyone used DSIP ? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/anyone-used-dsip/#post-1475358</link>
				<pubDate>Wed, 29 Oct 2025 18:20:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/anyone-used-dsip/#post-1475358"><span class="bb-reply-lable">Reply to</span> Anyone used DSIP ?</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m using it, brilliant stuff. Sleep quality is now through the roof  &#8211; 500mcg</p>
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				<title>Adam started the discussion Travelling with peptides in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/travelling-with-peptides/</link>
				<pubDate>Sun, 26 Oct 2025 08:02:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/travelling-with-peptides/">Travelling with peptides</a></p> <div class="bb-content-inr-wrap"><p>I’m away for Christmas and travelling from the UK to Lanzarote and then returning. Can you take peptides and test in your suitcase along with syringes?</p>
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				<title>Adam started the discussion Review and opinion in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/review-and-opinion/</link>
				<pubDate>Tue, 21 Oct 2025 06:19:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/review-and-opinion/">Review and opinion</a></p> <div class="bb-content-inr-wrap"><p>I’d be appreciative if someone could review my below stack at the moment and let me know their thoughts. Think it’s bang on but happy to be corrected.</p>
<p>1mg Mots c and 5iu GH fasted and and an hour pre workout<br />
1mg klow<br />
0.3 reta<br />
1mg ss31</p>
<p>Pre bed<br />
0.25 ipamorelin<br />
0.5 tesermorelin<br />
0.3 dsip</p>
<p>200mg test per week<br />
300 mg primo per week<br />
300 mg masteron&hellip;<span class="activity-read-more" id="activity-read-more-131910"><a href="https://www.trainedbyjp.com/forums/topic/review-and-opinion/" rel="nofollow"> Read more</a></span></p>
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				<guid isPermaLink="false">f5e8c2b55d55f571a6cedaab8cca32a6</guid>
				<title>Adam started the discussion DSIP in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/dsip-3/</link>
				<pubDate>Tue, 14 Oct 2025 11:51:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/dsip-3/">DSIP</a></p> <div class="bb-content-inr-wrap"><p>What’s the best dose for great sleep?</p>
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				<title>Adam started the discussion Tesormorelin in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/tesormorelin/</link>
				<pubDate>Fri, 10 Oct 2025 09:28:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tesormorelin/">Tesormorelin</a></p> <div class="bb-content-inr-wrap"><p>Hi, what are people’s opinions on this? Considering starting this to help lose the last little bit of abdomen fat. What are best doses, sides etc</p>
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				<guid isPermaLink="false">8663875d159c27873b0c1667d6ee88b5</guid>
				<title>Adam started the discussion Peps in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/peps/</link>
				<pubDate>Sat, 04 Oct 2025 16:43:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peps/">Peps</a></p> <div class="bb-content-inr-wrap"><p>Anyone else get tingle skin. Mine is across my abdomen. I’m taking a few at the moment so hard to pinpoint which so wondered if any of you have had this previously and if so, which pep causes it?</p>
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				<title>Adam started the discussion Daytime HGH in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/daytime-hgh/</link>
				<pubDate>Fri, 03 Oct 2025 14:15:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/daytime-hgh/">Daytime HGH</a></p> <div class="bb-content-inr-wrap"><p>I know GH is said to better pre bed or middle of the night, but what would be the disadvantages of having it mid afternoon? </p>
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				<title>Adam started the discussion Red face after Ipamorelin in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/red-face-after-ipamorelin/</link>
				<pubDate>Mon, 29 Sep 2025 15:14:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/red-face-after-ipamorelin/">Red face after Ipamorelin</a></p> <div class="bb-content-inr-wrap"><p>Anybody else had facial flushing after a shot of Ipam?</p>
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				<guid isPermaLink="false">5fd0a37175ac83bda01d42e1cdb70f9e</guid>
				<title>Adam started the discussion PF Glow in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/pf-glow/</link>
				<pubDate>Sun, 28 Sep 2025 04:22:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/pf-glow/">PF Glow</a></p> <div class="bb-content-inr-wrap"><p>Hi, what’s the optimal dosage and frequency of this blend please?</p>
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				<guid isPermaLink="false">b212349ed9dcc4e910d648f6208d3004</guid>
				<title>Adam started the discussion Proforma Retatutride in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/proforma-retatutride/</link>
				<pubDate>Thu, 25 Sep 2025 09:38:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/proforma-retatutride/">Proforma Retatutride</a></p> <div class="bb-content-inr-wrap"><p>Just had an email to say they are no longer stocking product due to issues. What the problem with the product?</p>
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				<title>Adam started the discussion Proforma Peptides / Biolab in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/proforma-peptides-biolab/</link>
				<pubDate>Thu, 18 Sep 2025 15:21:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/proforma-peptides-biolab/">Proforma Peptides / Biolab</a></p> <div class="bb-content-inr-wrap"><p>Does anyone have a discount code for these. Already spent a fair bit at Proforma since they went live and have also ordered off Biolab too</p>
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				<title>Adam started the discussion Meth blue in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/meth-blue/</link>
				<pubDate>Tue, 16 Sep 2025 10:08:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/meth-blue/">Meth blue</a></p> <div class="bb-content-inr-wrap"><p>Received my Meth Blue from Proforma. What’s the idea mg per day?</p>
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				<title>Adam started the discussion Peptides for better sleep in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/peptides-for-better-sleep/</link>
				<pubDate>Tue, 16 Sep 2025 02:56:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peptides-for-better-sleep/">Peptides for better sleep</a></p> <div class="bb-content-inr-wrap"><p>What would anyone recommend as the best peptides to help improve sleep?</p>
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				<guid isPermaLink="false">c9a29a0ecb6a5691c02ccaf2635b1e38</guid>
				<title>Adam started the discussion Reta in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta/</link>
				<pubDate>Sat, 13 Sep 2025 04:38:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta/">Reta</a></p> <div class="bb-content-inr-wrap"><p>I have just started a reverse after a diet phase. Would Reta be a good introduction at this point? What would be the main benefits and what sort of dose would be recommend? Thanks in advance </p>
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				<title>Adam started the discussion Sleep in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/sleep-25/</link>
				<pubDate>Fri, 12 Sep 2025 04:56:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sleep-25/">Sleep</a></p> <div class="bb-content-inr-wrap"><p>I’m really struggling with sleep. I go to sleep easy enough but awake every morning around 2am and can’t back. I’m already taking dream sleep and magnesium and my calories are well over 3400 which is more than enough. Also have. High carb meal two hours pre bed and no screen time etc. Any help and advice appreciated </p>
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