Trained by JP | Adam Warner | Activity https://www.trainedbyjp.com/members/adam-warner/activity/ Activity feed for Adam Warner. Sun, 12 Apr 2026 16:27:38 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 64ab8c9fc194718fa1b80163844104d0 Adam Warner started the discussion Gag Reflex When Training in the forum Health https://www.trainedbyjp.com/forums/topic/gag-reflex-when-training/ Fri, 20 Feb 2026 07:51:26 +0000 Gag Reflex When Training

Hi all – The past month or 2, I’ve been struggling with a gag reflex in the gym. Bit of background info, had a double hernia op last March (2025) all healed perfectly no issues with that. Started taking an intra about when this gagging started but have stopped all supps now.

Basically when I was training back primarily, bent over rows even… Read more

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