What are your current thoughts on what your offseason cycle will look like roughly?

Hey there, I am going to have bloods taken to check my thyroid levels soon.

I am currently supplementing with 25mcg T3 and 100mcg T4. I take these fasted about 45 minutes before my first meal.

Is there any particular considerations I should have towards the timing of my bloods for this specific purpose? (Before exogenous supplementation,… Read more

Hope everything gets back on track for you asap Joe and you can start to really progress. Feels like this offseason has been a bit all over the place so far.

Hi there, I was looking for some input on my planned growth phase PED stack. Anything specifically wrong or changes you would make?

300mg/Wk Testosterone (highest tolerable without AI)

120mg/Wk Nandrolone (joint relief)

100mg/Wk Trenbolone (glucocorticoid pathway)

Xmg/Wk Primobolan (titrating up as needed to drive further…

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Hey bud

Yes potentially it can prevent you from going insulin resistant, using a small amount is more so to support your pancreas when eating high amounts of food

I am very much the same, I generally can handle a lot and still be sensitive but the goal is to stay as sensitive as possible so makes sense using a tool that will aid with… Read more

What kind of rate of gain are you and Callum looking to see currently? Is that much food a pretty large surplus or are your maintenance needs just that high?

In bodybuilding we see trends in PED usage. A lot of the time these trends loop around. If we talk injectable anabolics then the current trends are test to the highest tolerable amount (without an AI) and then the rest is mast/primo. Tren should only be used minimally in a prep at a low dose. Nandrolone is in a grey zone where maybe you use…

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Hi Calum. In the past I know that you have implemented low dose tren in your atheletes offseason cycles. Is this a protocol you still use and if so, can you explain the thought process behind it?

Hi Kuba, hope you’re well.

I am about to finish a 20 week cycle during which I have escalated up to 300mg Test E, 480mg Mast E and 140mg NPP (total of 920mg per week). Bloods are in a good place (only lipids slightly skewed), but I don’t want to be on escalated doses for too long personally so am looking to resensitise and improve my health on…

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Hi Kuba, hope you’re well. I see from your log that you are entering an aggressive fat loss phase with low (relative to an athleteyour size) anabolics at 200mg Test and 100mg Primo.

Due to it’s anti-catabolic properties and the fact that you would only be running it for an acute period of time, wouldn’t this be the exact time when it would…

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