Trained by JP | ajmorris | Favorites https://www.trainedbyjp.com/members/ajmorris/activity/favorites/ Activity feed of ajmorris's saved posts. Thu, 07 May 2026 22:35:55 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 16e325b66dd4f8170bfb0d8567742ed9 Dawid replied to the discussion Dave - Better me by the day in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/dave-better-me-by-the-day/page/2/#post-1085606 Mon, 11 Oct 2021 08:58:04 +0000 Reply to Dave - Better me by the day

Leaner and fuller today so no changes implemented

Steps, posing, abs done, pull goes in later

Check in photo 5 days out

]]> 7355baaaf94aec0084e15d78c9213f58 Kuba replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/66/#post-1071704 Mon, 13 Sep 2021 04:02:22 +0000 Reply to Kuba’s 20/21 Level up

Hey guys

New prep low down to 227.2 – since cutting my testosterone down to 350 mg from
770 since Friday I’m seeing dramatic changes in hardness and 0 drop off in fullness. In fact the difference I am seeing is absolutely ridiculous, no other adjustment made and it feels like my glutes and lower back especially are really starting to push… Read more

]]> 8696b88c430efce0946abdb2e062087b Jimmy replied to the discussion Jimmy Tonk Road to Classic Physique Pro in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jimmy-tonk-road-to-classic-physique-pro/page/81/#post-1059803 Fri, 20 Aug 2021 21:47:52 +0000 Reply to Jimmy Tonk Road to Classic Physique Pro

2 days out abs back down under the 220s. Very happy with condition this morning the leanest I’ve been again.

Session was Delts and tris at full volume and I progressed my logbook through most of the session or held what I didn’t progress so I was very happy with that along with a good pump and I felt very full too and the look was good.… Read more

]]> 8601288f9bf7508ba7598ed9ab717835 Damo started the discussion Nootropics in the forum Supplementation https://www.trainedbyjp.com/forums/topic/nootropics-6/ Mon, 16 Aug 2021 04:24:40 +0000 Nootropics

Hi guys,

Does anyone use or have used nootropic supplements ? Interested to hear people views..

I work a lot of nightshifts and i have a fast paced job, a lot of physical work and also a lot of calculations and computer work.. some days i get a lot of brain fog and i am not the most intelligent person in the world. Would be interested in… Read more

]]> fafc7b89492f7da123e337fd74235542 Jordan Peters posted a new post. https://www.trainedbyjp.com/?p=1028011 Fri, 18 Jun 2021 09:00:04 +0000 0 ace05d8f863cbab35d044a4059ce2902 Jordan Peters replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/17/#post-1012346 Tue, 11 May 2021 05:42:55 +0000 Reply to JPs trt + log

254.5 , new low weight , feeling really good! My glute striations are starting to get a little deeper an reaching the middle of the glute, getting closer to being shredded

]]> 1785ece26854cff88fd95dba1aaa3b03 Kuba replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/35/#post-1008125 Sat, 01 May 2021 07:36:48 +0000 Reply to Kuba’s 20/21 Level up

Here we are last years 254 vs 264 exactly a year apart. Both starting points for preparations

]]> 48d421c922ae575880995f0382cc42b7 Kuba replied to the discussion Should i drop the weight？Mind muscle connection in the forum Training https://www.trainedbyjp.com/forums/topic/should-i-drop-the-weight%ef%bc%9fmind-muscle-connection/#post-1001985 Sun, 18 Apr 2021 05:54:48 +0000 Reply to Should i drop the weight？Mind muscle connection

Focus on execution not just feel and sensation, do you think Jordan was ever thinking about mind to muscle connection ? Or was he thinking about moving maximum load with best execution. For me it’s the latter

]]> fda65a608970982bd7d3cee2ee099f40 Jason Wells posted an update: Great pull day! Really focused on standardizing my […] https://www.trainedbyjp.com/activity-feed/p/10793/ Sun, 04 Apr 2021 03:55:52 +0000 Great pull day! Really focused on standardizing my sets. Progressing nicely.

]]> 0 4f01570c29374099e4c572f72aaebba1 Hym replied to the discussion Hymsuen Offseason 2020 in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/hym-offseason-2020/page/7/#post-989124 Tue, 23 Mar 2021 15:50:41 +0000 Reply to Hymsuen Offseason 2020

Hitting a few lows of 79.6 but fluctuating between that and 80.5 ish.
With usually hit 1-2 lows each week and then refeed on Sunday will take me up.

Starting to feel a little bit of fatigue setting in. Nothing not manageable but definately know prep is here now.

Physique started to come to life a bit now that I’m around the 80 mark and the… Read more

]]> 648f90867731534f07ab0ef7df872ad4 jamie christian-johal replied to the discussion Giant's Quest for 2021 Olympia Qualification in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/giants-quest-for-2021-olympia-qualification/page/19/#post-988888 Tue, 23 Mar 2021 08:32:57 +0000 Reply to Giant's Quest for 2021 Olympia Qualification

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]]> 512bd1dea84238077547f8e00f054d18 Andre Samuel replied to the discussion AJ Morris Road To 2022 in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/aj-morris-road-to-2022/page/30/#post-988863 Tue, 23 Mar 2021 07:45:00 +0000 Reply to AJ Morris Road To 2022

Strong. Great work brother

]]> fb4398958b553944bf26aeaf5675d035 Kuba replied to the discussion AJ Morris Road To 2022 in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/aj-morris-road-to-2022/page/29/#post-986952 Fri, 19 Mar 2021 07:09:33 +0000 Reply to AJ Morris Road To 2022

Most will make excuses and think it’s ok as it’s offseason, they are the ones that generally don’t understand what it takes to make the kind of progress you do and you need to make.

]]> b2f86b194f1e306f8425e9f9d9c29814 Jordan Peters posted an update: Guys, stop asking the same questions over and over in […] https://www.trainedbyjp.com/activity-feed/p/7147/ Fri, 12 Mar 2021 17:59:05 +0000 Guys, stop asking the same questions over and over in the hope of getting an answer you like more . The answers you get will help you , trying to find ways around that answer won’t get you to the goal , the answers typically will focus on doing more hard work, which sadly most don’t like and will spend as much time as possible filling their… Read more

]]> 4 a569bfccc77e8e1fff6688fc7f4b94c0 Kuba replied to the discussion Coaching Qualifications in the forum Training https://www.trainedbyjp.com/forums/topic/coaching-qualifications-2/#post-979013 Thu, 04 Mar 2021 07:41:06 +0000 Reply to Coaching Qualifications

Hey bud

To be a reputable coach you need years of experience, you can’t learn this from any book or study.

The market right now is SO saturated, everyone is a coach. If your looking to get into it pick your niche and focus on that because right now I believe there is more coaches than clients 😅

]]> 6b14113ebcf2b7da0722aaf20ce7b345 Renato Lima changed their profile photo https://www.trainedbyjp.com/activity-feed/p/5080/ Sat, 27 Feb 2021 23:48:07 +0000 0