Trained by JP | AK Kayani | Activity https://www.trainedbyjp.com/members/ak-kayani/activity/ Activity feed for AK Kayani. Tue, 12 May 2026 23:41:59 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 c59e43a3447aad19fa9684a260edcbd5 AK Kayani started the discussion First Cycle Test Only in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/first-cycle-test-only-2/ Fri, 26 Dec 2025 08:06:56 +0000 First Cycle Test Only

Hi I am wondering if I could get some guidance please? I am in my 40s been training consistently for 15 years. Gym routine is 5 times a week, my nutrition is good on the whole and I have build a good physique naturally.

I have recently checked my test levels due to age and I am at 14.8 nmol. So on the low side I know due to age that will… Read more

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