Trained by JP | Alessandra Tresi | Favorites https://www.trainedbyjp.com/members/alessandra-tresi/activity/favorites/ Activity feed of Alessandra Tresi's saved posts. Mon, 04 May 2026 02:06:27 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 4906e381ac86ad7d0deeef46b46970f4 Clare replied to the discussion Pulling back in push up phase for digestion/inflammation in the forum Diet https://www.trainedbyjp.com/forums/topic/pulling-back-in-push-up-phase-for-digestion-inflammation/#post-1455444 Wed, 30 Jul 2025 06:18:19 +0000 Reply to Pulling back in push up phase for digestion/inflammation

While strength is still improving I would hold your bodyweight where it is for 2-3 weeks and see if digestion improves, before deciding what to do next. After this time, you may need a little tidy up before pushing on, or you may feel good to continue. (It’s difficult to advise without seeing pics of how you’re looking).

I would also look…

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