Trained by JP | Alessandra Tresi | Activity https://www.trainedbyjp.com/members/alessandra-tresi/activity/ Activity feed for Alessandra Tresi. Sun, 03 May 2026 16:31:43 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 6585bdcde6b3941f96d23be1d7b41ffc Alessandra Tresi started the discussion how to do a diet for imbalances on upper lower body in the forum Diet https://www.trainedbyjp.com/forums/topic/how-to-do-a-diet-for-imbalances-on-upper-lower-body/ Sun, 04 May 2025 18:10:46 +0000 how to do a diet for imbalances on upper lower body

I I am unsure how to continue with my diet. My upper is leaner than my lower with more fat and inflammation. I am currently on a maintenance diet of 2600 kcal

]]>