Hey, im currently running 105mg of test e split into daily subq injections, i’ve been struggling with acne my whole life, did 2 rounds of accutane but didnt help, what could i add to help with my acne?

What peptides should i implement for better skin and what dosages? Thanks

Hello, can i mix tb500 and bpc157 in singular insulin needle? Its not a bland they are separate, thanks

Hey, how long does it take for eq to take visible effect? I read that its about 6-8 weeks minimum, so i thought about front loading about double the dose for 2 weeks and then continue as planned. Is that stupid?

Hey, so my mom has herniated discs in her lowback (L5/S1) and is in lot of pain daily even year and half after surgery. I was considering trying bpc157+TB500, i torn a nerve in my shoulder and was using it for 3 months and healed up pretty nicely even when doctors told me i would never be able to lift again. Is that something worth trying? Even… Read more

hey guys, just thought not something i plan on doing, lets say someone needs 1400mg total in off season and wants to use nandrolone and eq (as they respond well to them) and doesnt like high test (more then 350) would something like nandrolon + eq be and option in split of 700/700? i know masteron or primo is far better option just thinking…

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Hey, im wondering if im not eating too much protein, i’m 5’5, i was 74kg stage lean and im eating about 260-280g of protein (including trace protein from carb sources) without carb sources its about 220-230g of protein from eggs, meat, fish, powder, yoghurt. I’m using PEDs as well. Should i lower the intake and add carbs instead? Thanks

Hahaha this made me laugh of course not, just my legs are much bigger than my arms/delta in comparison but I’ll adjust it, maybe ULR and starting upper with triceps/delts and lower with biceps then?

Hello, I’ve had conversation with a fellow bb friend and he suggested that I need to bring up my chest side/rear delts and arms as my legs and back are way too overpowering.

What’s your opinion on this training structure?

Off

Arms/Delts/Chest A

Back/Lower

Off

Arms/Delts/Chest B

Off

Arms/Delts/Chest C

Arms/Delts/Chest A

sa cuff lateral 2

sa cuff…

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Yep I’m aware of that I would love to run higher gh but 3ius cost about 300€ a month for me which is almost the whole cycle AAS wise lol

Hey guys I’m planning on running off season cycle of 550 test, 375 eq and was thinking of doing 3iu of HGH, the cycle would be 24 weeks long. Is running 3iu even worth it to cause noticable growth? Never ran Hgh

Thanks Jordan will do

hi guys, my current focus in training is to bring up my arms, delts and hams. I’m running PPL+UL due to time management.

My current split:

Lower+Triceps

SA Cuff Pushdown x2

Straight Bar Pushdown x2

Seated Leg Curl x3

Leg Press x2

Leg Ext x2

Hypers x1

Calf Raise x3

Upper:

SA Preacher Curl x3

Incline Press x2

Flat Press x2

Laterals x3

Single Arm Pulldown…

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Hey, so I decided to get on thyroid replacement therapy due to low thyroid output, I’ve been supplementing with selenium K2 D3 omega multivitiamin as well as iodine but TSH is top range, fT4 is low range and fT3 as well, Is it sensible to start at 50mcg T4 and 25mcg T3 on wake and test thyroid after. I know no food and caffeine 1hr post taking it is key.

I’m already waiting for reumatologist appointment, read that quality curcumin might help as well as anti inflammatory diet helps so I’ll give the curecoming go

Hey, does anybody have experience with sapho syndrome? I just got diagnosed with it, is there anything I have to be aware of? It apparently is autoimmune disease that attacks joints, skin, bones and muscles. Is it smart to do higher rep range to avoid injury? Any tips are highly appreciated

CBC, lipids, liver enzymes as well as kidneys all clear no elevations, doctor tested me for autoimmune thyroid disease and that came back negative

I’m at maintenance level right now, around 18ish% bodyfat looking to go into diet when I resolve thyroid, yes I have blood work fT4 10.3- ref range 10.4-19 a fT3 2.5 – ref range 2.42-6 TSH 3.14 ref range 0.35-4.8, currently no stress whatsoever no gut issues I eliminate everything that I can’t digest as efficiency as possible, in diet I…

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hello, my fT4 and fT3 levels came really close to bottom of the range, went to endo and said its fine but all my life i struggle to get lean lean, it is literal terror on low kcals for months to get proper lean lean. is it worth starting replacement of 25mcg T3 and 50mcg T4? thanks

hello, my fT4 and fT3 levels came really close to bottom of the range, went to endo and said its fine but all my life i struggle to get lean lean, it is literal terror on low kcals for months to get proper lean lean. is it worth starting replacement of 25mcg T3 and 50mcg T4? thanks

Hello, how would you combat high progesterone levels?

Hey guys, when I recover from injury I want to bring up my arms a lot. Do you think this makes sense?

Push

– SA Cuff Pushdown x3

– Hammer Laterals x4

– Hammer Shoulder Press x2

– Low Incline Smith x2

– Smith JM Press x2

– Pec Deck x2

Pull

– SA Gymleco Preacher Curl x3

– Single Arm Hammer Underhand Pulldown x2 …

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Torn nerve on right shoulder, can train left side

Hey how would you set up legs EOD split while I can’t train upper at all? Was thinking 2 sets hams, 3 sets quads, 2 sets adductor 2 sets calves is that alright starting point?

Hey guys, I tore my nerve on right shoulder, got some bpc, tb500 to enhance recovery, in mean time I was thinking of split I could do. Thought of Fullbody 3x a week, 2x leg focused, 1x left side focus + right side rehab. My left side is smaller so I can catch up with imbalanced muscles in the mean time.

FBD A (Quad Focus)

Seated Leg Curl x2

Leg…

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