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	<title>Trained by JP | joseph | Activity</title>
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				<title>joseph started the discussion Pct guide in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/pct-guide/</link>
				<pubDate>Sun, 22 Mar 2026 14:19:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/pct-guide/">Pct guide</a></p> <div class="bb-content-inr-wrap"><p>If I should run one thing for pct what compound would it be? Plan is to run 250 mg test a week for 16 weeks </p>
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				<title>joseph started the discussion first cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-cycle-51/</link>
				<pubDate>Tue, 17 Mar 2026 20:41:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-51/">first cycle</a></p> <div class="bb-content-inr-wrap"><p>I’m planning to run 250 mg of testosterone per week for 12 weeks as my first cycle. I’m going to pin 2 times a week. After the 12 weeks, my plan was to cruise on 100 mg of testosterone per week for 6 weeks.</p>
<p>Is it necessary to run Arimidex at 250 mg of testosterone per week, or should I just have it on hand in case I need it?</p>
<p>Also, for a first&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-136324"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-51/" rel="nofollow"> Read more</a></span></p>
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