Trained by JP | Tiago | Activity

Tiago replied to the discussion No Rest Days in the forum Training

Fri, 10 Jul 2026 12:35:14 +0000

Thanks all for the productive feedback. Without wanting to sound arrogant, I wasn’t necessarily asking if I should do this or not. It was more if there is any physiological reason why this would be counterproductive and from what I have gathered, this does not seem to be the case. I like thinking a little outside of the box instead of…

Tiago started the discussion No Rest Days in the forum Training

Tue, 07 Jul 2026 13:52:24 +0000

No Rest Days

I have been skipping all planned rest days for the past two weeks and instead reduced the number of working sets per session so that my total weekly volume stays about the same (actually slightly lower).

The reasoning was to shorten each workout, allowing me to maintain better focus and effort from start to finish. As a result, my PPL split is…

Tiago replied to the discussion Injectable SLU PP 332 dosing in the forum Cycle Builder

Fri, 26 Sep 2025 11:08:52 +0000

Reply to Injectable SLU PP 332 dosing

In dmso and yes has been hplc tested. It is dosed at 1mg per vial so makes me assume dosing is substantially lower than the oral form.

Tiago started the discussion Injectable SLU PP 332 dosing in the forum Cycle Builder

Fri, 26 Sep 2025 10:23:15 +0000

Injectable SLU PP 332 dosing

I’ve come across a good source for injectable SLU PP 332 and have a couple of questions around dosing since there don’t seem to be clear guidelines around it:

1) Would dosing be similar to the oral version? I assume lower doses would be needed, but not sure how much lower they would be (JP mentioned 300mcg 4-6 times daily for the oral…

Tiago replied to the discussion Iron Monkey Posing Wear good? in the forum Supplementation

Tue, 11 Mar 2025 07:42:59 +0000

Reply to Iron Monkey Posing Wear good?

customer support is beyond terrible. ordered from them a few years back. took a couple of emails and messages on ig for them to even reply and they only replied because i left a public comment on one of their posts on ig.

They said they sent it initially but must have gotten lost in transit. they resent a new pair which took another 3 weeks…