<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | andrew | Activity</title>
	<link>https://www.trainedbyjp.com/members/andrewjill/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/andrewjill/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for andrew.</description>
	<lastBuildDate>Mon, 04 May 2026 00:57:26 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">6ac2a4e8fa3833993ddb7bbce907a663</guid>
				<title>andrew replied to the discussion albuterol foe fat loss in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/albuterol-foe-fat-loss/#post-987718</link>
				<pubDate>Sat, 20 Mar 2021 16:09:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/albuterol-foe-fat-loss/#post-987718"><span class="bb-reply-lable">Reply to</span> albuterol foe fat loss</a></p> <div class="bb-content-inr-wrap"><p>For dosing recommendations you can look at the BNF-publications, which are now available online. I haven&#8217;t used Clen recently but albut makes/made me feel very shitty, took it to improve CV any other benefits would have been happily accepted, even at &#8216;reasonable&#8217; BNF doses, I felt it wouldn&#8217;t leave me with a maintainable level of sanity :)&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8456"><a href="https://www.trainedbyjp.com/forums/topic/albuterol-foe-fat-loss/#post-987718" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">189f0136ec903fe622c2fd200e226e68</guid>
				<title>andrew started the discussion Tresiba - Insulin Degludes in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes-2/</link>
				<pubDate>Thu, 18 Mar 2021 20:52:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes-2/">Tresiba - Insulin Degludes</a></p> <div class="bb-content-inr-wrap"><p>Hiya guys, </p>
<p>Does anyone utilise tresiba at all. I am well aware it is &#8216;quite&#8217; longer acting than Lantus, and overlap could occur. Therefore ergogenically when combined with hGH its downstream effects are likely to be equal to a basal/bolus combination. </p>
<p>However, in studies hypoglycaemia was reported as significantly lower. I have little belief&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8171"><a href="https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes-2/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">652938ce9723c582bf932f0cb927f8cd</guid>
				<title>andrew started the discussion Tresiba - Insulin Degludes in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes/</link>
				<pubDate>Thu, 18 Mar 2021 20:52:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes/">Tresiba - Insulin Degludes</a></p> <div class="bb-content-inr-wrap"><p>Hiya guys, </p>
<p>Does anyone utilise tresiba at all. I am well aware it is &#8216;quite&#8217; longer acting than Lantus, and overlap could occur. Therefore ergogenically when combined with hGH its downstream effects are likely to be equal to a basal/bolus combination. </p>
<p>However, in studies hypoglycaemia was reported as significantly lower. I have little belief&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8170"><a href="https://www.trainedbyjp.com/forums/topic/tresiba-insulin-degludes/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9a0b3f606420fe5be2a3de767438e2d5</guid>
				<title>andrew replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-986686</link>
				<pubDate>Thu, 18 Mar 2021 19:12:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-986686"><span class="bb-reply-lable">Reply to</span> Jordan’s 2019 Log ( NO OFF TOPIC POSTS)</a></p> <div class="bb-content-inr-wrap"><p>Hi Jordan/ Corinne, </p>
<p>I hope you are both keeping well. Can ask which brand GW you use? Do you just use it for the CV benefits due to higher body weight? Or keep it in for a considerable period</p>
<p>Now I know personally speaking a medical professional would diagnose me with exercise-induced asthma, for which short-term use of salbutamol inhaler works,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8146"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-986686" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">987c41304c2afb08c9e33777beaf6a84</guid>
				<title>andrew replied to the discussion Insulin needles for pinning test or tren etc? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/insulin-needles-for-pinning-test-or-tren-etc/#post-978732</link>
				<pubDate>Wed, 03 Mar 2021 18:10:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/insulin-needles-for-pinning-test-or-tren-etc/#post-978732"><span class="bb-reply-lable">Reply to</span> Insulin needles for pinning test or tren etc?</a></p> <div class="bb-content-inr-wrap"><p>Possible if lean enough in that area. However, you risk cellulitis, which is an infection in the subcutaneous layer, and/or a formation of sterile abcess between these spaces. I have had cellulitis which went away without medical intervention fortunately but I have, and still do (probably a decade ago it was shot) to this day a sealed&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5710"><a href="https://www.trainedbyjp.com/forums/topic/insulin-needles-for-pinning-test-or-tren-etc/#post-978732" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">191540448848fba6f3db5657e1b759c7</guid>
				<title>andrew replied to the discussion Gyno Removal Op in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/gyno-removal-op/#post-977643</link>
				<pubDate>Mon, 01 Mar 2021 19:02:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gyno-removal-op/#post-977643"><span class="bb-reply-lable">Reply to</span> Gyno Removal Op</a></p> <div class="bb-content-inr-wrap"><p>Thanks for your replies, yes a clinic recommendation would be greatly appreciated Ryan. </p>
<p>I will DM you Hilly  </p>
<p>Thanks again </p>
<p>Regards </p>
<p>Andrew </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7f4dad7a9efd8a1d201430e5a0062de3</guid>
				<title>andrew started the discussion Gyno Removal Op in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/gyno-removal-op/</link>
				<pubDate>Sun, 28 Feb 2021 19:56:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gyno-removal-op/">Gyno Removal Op</a></p> <div class="bb-content-inr-wrap"><p>Right fellas, I have got gyno from all manner of sources, adolescence/AAS/prolactin from antipsychotics-opioids, it&#8217;s well-formed has been for years, for years I just didn&#8217;t care/for years I didn&#8217;t have a choice, and now on TRT its bad, gland and fat. So my question is, as anyone had their glands/associated lipo done? I have no issue paying&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5216"><a href="https://www.trainedbyjp.com/forums/topic/gyno-removal-op/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2f1bbf609fd9ad41ccae5e6eb52597e2</guid>
				<title>andrew replied to the discussion Sis labs use by date on NPP in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-977079</link>
				<pubDate>Sun, 28 Feb 2021 19:18:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-977079"><span class="bb-reply-lable">Reply to</span> Sis labs use by date on NPP</a></p> <div class="bb-content-inr-wrap"><p>Its just personal judgement mate, the issue of using more of &#8216;still good&#8217; stuff is; this is just my opinion, but the total benefit of this cycle is not just the muscular gains accrued over the next 12-16 weeks nor is it even the muscle that can be maintained indefinitely but the information gleaned for which you can apply going forward in terms&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5208"><a href="https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-977079" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">40ede64eed9c068c421c07ac86063d1f</guid>
				<title>andrew replied to the discussion Nexus in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/nexus-2/#post-975968</link>
				<pubDate>Fri, 26 Feb 2021 16:04:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/nexus-2/#post-975968"><span class="bb-reply-lable">Reply to</span> Nexus</a></p> <div class="bb-content-inr-wrap"><p>Hi Daniel, Did you get LH/FSH tested too?</p>
<p>Regards </p>
<p>Andrew  </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0e00bfcec91182f5bd7acce11f1d4c42</guid>
				<title>andrew replied to the discussion chest pain on clen in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/chest-pain-on-clen-2/#post-975959</link>
				<pubDate>Fri, 26 Feb 2021 15:35:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/chest-pain-on-clen-2/#post-975959"><span class="bb-reply-lable">Reply to</span> chest pain on clen</a></p> <div class="bb-content-inr-wrap"><p>I would recommend getting a blood pressure cuff and SpO2 monitor, (I would recommend basic health monitoring like this in general anyway), switching clen brands like for like can be a little troublesome if it&#8217;s not pharma/good UGL, as dosing can vary by a wide margin when swapping brands. If it constant pain in your chest (and it&#8217;s not&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4863"><a href="https://www.trainedbyjp.com/forums/topic/chest-pain-on-clen-2/#post-975959" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">edb58e8fd27de6c3bc7ae11c685300b0</guid>
				<title>andrew replied to the discussion Alpha pharma primobolan in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-975956</link>
				<pubDate>Fri, 26 Feb 2021 15:23:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-975956"><span class="bb-reply-lable">Reply to</span> Alpha pharma primobolan</a></p> <div class="bb-content-inr-wrap"><p>Hi a-jenson, I have been told the exact message that Kuba did and that&#8217;s why I enquired mate. I know understand that they had &#8216;<span>strict safety procedures in order to obtain a manufacturers licence&#8217;, but in the UK &#8216;they&#8217; still got caught at Heathrow and were associated with 630kg of raws and produced &#8216;hospital&#8217;/phamrceuitcal grade pharmaceuticals&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-4861"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-975956" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5639662277bf381ee6fa7d5eda8a0133</guid>
				<title>andrew replied to the discussion Sis labs use by date on NPP in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-975951</link>
				<pubDate>Fri, 26 Feb 2021 14:39:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-975951"><span class="bb-reply-lable">Reply to</span> Sis labs use by date on NPP</a></p> <div class="bb-content-inr-wrap"><p>If it has Benzyl Alcohol in, which 99% of UGL&#8217;s and most pharma do &#8216;prevents&#8217; the growth of bacteria, ensuring sanatory use of the product </p>
<p>A very broad rule is 5% degradation of a labelled dosage once past its &#8216;use-by etc Obvious the is a very wide margin and just what is used in UK pharmacy&#8217;s shelved items. </p>
<p>It depends on how much you have too,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4858"><a href="https://www.trainedbyjp.com/forums/topic/sis-labs-use-by-date-on-npp/#post-975951" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3e8caf9603531995f0379c4bc7d72bf5</guid>
				<title>andrew replied to the discussion Gyno from HCG in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/gyno-from-hcg/#post-974756</link>
				<pubDate>Wed, 24 Feb 2021 16:24:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gyno-from-hcg/#post-974756"><span class="bb-reply-lable">Reply to</span> Gyno from HCG</a></p> <div class="bb-content-inr-wrap"><p>Personally, I would get bloods done, full hormone panel, I would assume with IVF you have your count/motility/morphology checked, which would obviously be important regarding fertility. A few chaps on here have some experience, but it&#8217;s not my place to mention their business, I am sure they will give you some advice, I would stay on TRT for&hellip;<span class="activity-read-more" id="activity-read-more-4492"><a href="https://www.trainedbyjp.com/forums/topic/gyno-from-hcg/#post-974756" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">16f3bba28b8a74db15b58cbedf091e60</guid>
				<title>andrew replied to the discussion cant feel clen in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/cant-feel-clen/#post-974232</link>
				<pubDate>Tue, 23 Feb 2021 15:39:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cant-feel-clen/#post-974232"><span class="bb-reply-lable">Reply to</span> cant feel clen</a></p> <div class="bb-content-inr-wrap"><p>Describe &#8216;feel&#8217;? Do you mean lacking in stimulatory effects? Do you run high dose stims? </p>
<p>Regards </p>
<p>Andrew   </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e68942e82328492e8a6d76f423db4f26</guid>
				<title>andrew replied to the discussion Alpha pharma primobolan in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-974231</link>
				<pubDate>Tue, 23 Feb 2021 15:36:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-974231"><span class="bb-reply-lable">Reply to</span> Alpha pharma primobolan</a></p> <div class="bb-content-inr-wrap"><p>a-jenson, thanks ever so much for taking the time to explain that to me. You can never underestimate being informed about these things. It&#8217;s great to hear that they shall be back in full operation when their legal problems are resolved and the availability of raws and suitable excipients and glassware is sourced. It was quite clear from the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4286"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-974231" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">47b6da6386bfaf7e90c8e61cbacd18f0</guid>
				<title>andrew replied to the discussion Modafinil - negative effects in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974179</link>
				<pubDate>Tue, 23 Feb 2021 14:26:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974179"><span class="bb-reply-lable">Reply to</span> Modafinil - negative effects</a></p> <div class="bb-content-inr-wrap"><p>Forgot to mention Bruxism (aka Gurning) is common with most stims, for that I use gum or jerky, or you can get Chios Mastiha gum (if you&#8217;ve got no fillings) and that will make your bite animal strength, but it will cause soreness in the muscles on your jawline and face-which is not healthy orthodontically, but its only a short term solution so&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4278"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974179" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aeaa15e3ecde3bd7a70442e193ea80a8</guid>
				<title>andrew replied to the discussion Modafinil - negative effects in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974146</link>
				<pubDate>Tue, 23 Feb 2021 14:13:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974146"><span class="bb-reply-lable">Reply to</span> Modafinil - negative effects</a></p> <div class="bb-content-inr-wrap"><p>Early morning dosing is suggested to preserve a nightly monophasic sleeping pattern and maintain effective rest. Regarding studying and cognitive enhancement, it then becomes a trade-off productivity etc and slipping into polyphasic sleep cycles and at this point I am implementing other &#8216;methods&#8217; to &#8216;sleep&#8217; and create a normal hormonal cascade&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4272"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974146" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4035828070db1beaf52c9d24e11e2daf</guid>
				<title>andrew replied to the discussion Modafinil - negative effects in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974122</link>
				<pubDate>Tue, 23 Feb 2021 13:02:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974122"><span class="bb-reply-lable">Reply to</span> Modafinil - negative effects</a></p> <div class="bb-content-inr-wrap"><p>It is highly unlikely to have negative effects on your goals, especially as its short term use. Even 400MG of Modafinil a day indefinitely had no negative affects personally and I am especially prone to bouts of severe anxiety. If anything I believe it would be beneficial, in an ergogenic sense. It would improve focus and thus workout&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4260"><a href="https://www.trainedbyjp.com/forums/topic/modafinil-negative-effects-2/#post-974122" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eb576c90b6c8a8fc0d8417d0c01e2ee4</guid>
				<title>andrew replied to the discussion Alpha pharma primobolan in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-973775</link>
				<pubDate>Mon, 22 Feb 2021 20:37:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-973775"><span class="bb-reply-lable">Reply to</span> Alpha pharma primobolan</a></p> <div class="bb-content-inr-wrap"><p>This is purely what I can surmise from the info I have been given, a-jenson please let me know if you mean the Eastern Europe party are still producing a product</p>
<p>The &#8216;company&#8217; constitutes/d of a few &#8216;bodies&#8217;; 1 where there are legitimate pharmaceuticals sold OTC in Asia, and another which constituted of a few people which got nicked about 2&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4165"><a href="https://www.trainedbyjp.com/forums/topic/alpha-pharma-primobolan/#post-973775" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">508cf3c06e8e117569124911733616a5</guid>
				<title>andrew replied to the discussion Nasal (snoring) strips for sleep in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/#post-973407</link>
				<pubDate>Mon, 22 Feb 2021 12:11:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/#post-973407"><span class="bb-reply-lable">Reply to</span> Nasal (snoring) strips for sleep</a></p> <div class="bb-content-inr-wrap"><p>Thanks for taking the time to reply fellas appreciate it. </p>
<p>I have found none better than Breathe Right. </p>
<p><span>However, the clear ones open your nose better than the original but do not stay on all night long. If you have any nasal issues like a deviated septum then every tiny difference is huge (an oxymoron I know, but you get me), so I have a&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-4078"><a href="https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/#post-973407" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e88f97253da495b9a59262a6bd610b5f</guid>
				<title>andrew replied to the discussion HGH Use in my off season in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-use-in-my-off-season/#post-972930</link>
				<pubDate>Sun, 21 Feb 2021 15:31:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-use-in-my-off-season/#post-972930"><span class="bb-reply-lable">Reply to</span> HGH Use in my off season</a></p> <div class="bb-content-inr-wrap"><p>This is is just my opinion based upon what I have read/researched and anecdotally for what it is worth;</p>
<p>hGH has &#8216;very&#8217; complicated mechanism&#8217;s of action (the extension of the word very stretching into the unknown) and thus many interpretations and extrapolations of its use are postulated within the &#8216;PED&#8217; community, each with its own&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3902"><a href="https://www.trainedbyjp.com/forums/topic/hgh-use-in-my-off-season/#post-972930" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fc82756d392b28e90896b1266060bb25</guid>
				<title>andrew started the discussion Nasal (snoring) strips for sleep in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/</link>
				<pubDate>Sun, 21 Feb 2021 13:29:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/">Nasal (snoring) strips for sleep</a></p> <div class="bb-content-inr-wrap"><p>Which brand do you use? Also which type, as in the clear/normal/extra strong? and which size?</p>
<p></p>
<p>I have been through loads of different types and currently use the Breathe right original-large ones atm, they usually stay on for the duration of the night, clear-ones come off as have cheaper ones. Got long-standing sleep issues and nasal&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3877"><a href="https://www.trainedbyjp.com/forums/topic/nasal-snoring-strips-for-sleep/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b30ed1b6674970116f76701d35693941</guid>
				<title>andrew replied to the discussion Does GDAs such as metformin and berberine really inhibit muscle growth? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/does-gdas-such-as-metformin-and-berberine-really-inhibit-muscle-growth/#post-972858</link>
				<pubDate>Sun, 21 Feb 2021 13:01:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/does-gdas-such-as-metformin-and-berberine-really-inhibit-muscle-growth/#post-972858"><span class="bb-reply-lable">Reply to</span> Does GDAs such as metformin and berberine really inhibit muscle growth?</a></p> <div class="bb-content-inr-wrap"><p>I certainly thought you would have more to worry about Kevin than &#8216;theoretical&#8217; mTor downregulation 🙂 </p>
<p><span>On a serious note, you can get so caught up in the minutia Pharmacokinetic details (even if they do exist) and loose perception of the bigger picture. This is not a criticism of your character more a reflection upon your methodology&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-3870"><a href="https://www.trainedbyjp.com/forums/topic/does-gdas-such-as-metformin-and-berberine-really-inhibit-muscle-growth/#post-972858" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">812e0c193b60a0037f25f898e67a4254</guid>
				<title>andrew replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967839</link>
				<pubDate>Sat, 13 Feb 2021 20:23:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967839"><span class="bb-reply-lable">Reply to</span> Jordan’s 2019 Log ( NO OFF TOPIC POSTS)</a></p> <div class="bb-content-inr-wrap"><p>Thanks ever so much your for your truthful reply, it&#8217;s really appreciated. I remember the 12mg Humatrope that had UK pharmacy stickers peeled off the purple box (back in 2017) you had, sorry I sound like a complete weirdo, I just see shit like that and don&#8217;t forget it, and those options usually are time-limited sort of things in my experience,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2403"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967839" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f0eda24da44bf8d1ca3d1a29fee1b95a</guid>
				<title>andrew replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967553</link>
				<pubDate>Sat, 13 Feb 2021 13:17:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967553"><span class="bb-reply-lable">Reply to</span> Jordan’s 2019 Log ( NO OFF TOPIC POSTS)</a></p> <div class="bb-content-inr-wrap"><p>Thanks for taking the time to reply to that mate appreciate it. From the sounds of things, you are in a good position. </p>
<p>Do you mind if I ask, do you split generic/pharma due to cost? Or simply because you are &#8216;given&#8217; generics and may as well use them? I ask this question not to be intrusive, its because I discuss the budgeting regularly with&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2303"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967553" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4bd719f413c081ad2dd48e40eeba6e62</guid>
				<title>andrew replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967440</link>
				<pubDate>Sat, 13 Feb 2021 10:58:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967440"><span class="bb-reply-lable">Reply to</span> Jordan’s 2019 Log ( NO OFF TOPIC POSTS)</a></p> <div class="bb-content-inr-wrap"><p>Hi Jordan, </p>
<p>Are you using Pharma GH? How have you chosen to split up your dosing? &#8216;If&#8217; BG is/does rise will just you a periodic dose of Lantus ad-hoc to correct Or then consider a more regular insulin protocol? I apologise if you have covered these things, I have tried to read back. Certainly looking forward to your vid on Test/Fastslin/Lantus&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2266"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/#post-967440" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c076b963f50f30253472e2ff5e516094</guid>
				<title>andrew replied to the discussion Ansomone-Ankebio HGH in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/ansomone-ankebio-hgh/#post-807565</link>
				<pubDate>Sun, 13 Sep 2020 08:46:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ansomone-ankebio-hgh/#post-807565"><span class="bb-reply-lable">Reply to</span> Ansomone-Ankebio HGH</a></p> <div class="bb-content-inr-wrap"><p>I have not ordered yet, but its guaranteed free delivery </p>
<p>Send an email and you shall get a response from a woman, thats all I can really say mate, hope that helps </p>
<p>Regards </p>
<p>Andrew </p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		