Trained by JP | Anthony | Activity https://www.trainedbyjp.com/members/anttrig/activity/ Activity feed for Anthony. Sat, 25 Apr 2026 23:13:16 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 a47fddf0bbd080e31ffbedf1c6c0b0a5 Anthony started the discussion Cognitive enhancement stack in the forum Supplementation https://www.trainedbyjp.com/forums/topic/cognitive-enhancement-stack/ Fri, 05 Dec 2025 14:11:36 +0000 Cognitive enhancement stack

I have a important test and interview for a job promotion in 3 months that will require extensive studying. Any recommendations on supplement/peptide stacks that will help with my cognitive performance? And if so recommended dosages

]]> 33d0b9effc1d7b6fed0d3b4de509e0d6 Anthony started the discussion Peptide recommendation in the forum Supplementation https://www.trainedbyjp.com/forums/topic/peptide-recommendation/ Sat, 22 Nov 2025 12:54:58 +0000 Peptide recommendation

Any recommendation on peptides and dosages that would help cure psoriasis? I was thinking ghk cu

]]> b98fa93ae908850b37015eb38f27d419 Anthony started the discussion Advice on upper/lower layout and volume in the forum Training https://www.trainedbyjp.com/forums/topic/advice-on-upper-lower-layout-and-volume/ Sun, 10 Jul 2022 22:21:57 +0000 Advice on upper/lower layout and volume

Hi guys. Currently I’m only training 4 days a week due to my schedule and I need some feedback on my upper body day layouts. My leg days I’m not worried about because I can get basically 2 full leg days in each week however I’m not sure the volume is enough for my upper body. The layout is as follows:

2 chest movements (2 working sets… Read more

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