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	<title>Trained by JP | apeek22 | Activity</title>
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				<title>apeek22 replied to the discussion High Prolactin and gyno in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-prolactin-and-gyno/#post-1180140</link>
				<pubDate>Wed, 13 Apr 2022 20:37:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-prolactin-and-gyno/#post-1180140"><span class="bb-reply-lable">Reply to</span> High Prolactin and gyno</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;d personally&#8230;<br />Get some (real) cabergoline, take half a tablet every 3 days -4x. Caber is stupid strong and affects your dopamine &#8211; so ideally very minimal usage.</p>
<p>Then lower your test and then add in Primo or Masterton, to replace your lowered test 🙂 For me </p>
<p>I can only run 200-225mg of test before my e2 is on the higher end, which over time&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-59995"><a href="https://www.trainedbyjp.com/forums/topic/high-prolactin-and-gyno/#post-1180140" rel="nofollow"> Read more</a></span></p>
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				<title>apeek22 replied to the discussion Thoughts on acutane in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/thoughts-on-acutane/#post-1175118</link>
				<pubDate>Sun, 03 Apr 2022 20:29:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/thoughts-on-acutane/#post-1175118"><span class="bb-reply-lable">Reply to</span> Thoughts on acutane</a></p> <div class="bb-content-inr-wrap"><p>I ran it self prescribed 10mg for about 6 months. Had about 3 weeks of dry lips, but not cracked and bleeding etc. worked like a charm and now I have very minimal acne ever. I used to get like 10-15 big cystic acne pimples on my back whenever I changed my cycle. Not anymore. </p>
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				<title>apeek22 replied to the discussion Poor libido on masteron in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/poor-libido-on-masteron/#post-1020879</link>
				<pubDate>Tue, 01 Jun 2021 17:21:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/poor-libido-on-masteron/#post-1020879"><span class="bb-reply-lable">Reply to</span> Poor libido on masteron</a></p> <div class="bb-content-inr-wrap"><p>From what I know..<br />Low libido (and maybe erection quality) = low E.</p>
<p>High/Normal Libido (and maybe erection quality) = high E.</p>
<p>Prolactin also plays a role.. in all of this. But for sure the above are correct 🙂</p>
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				<title>apeek22 replied to the discussion Full body routine in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/full-body-routine/#post-647065</link>
				<pubDate>Thu, 13 Feb 2020 17:41:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/full-body-routine/#post-647065"><span class="bb-reply-lable">Reply to</span> Full body routine</a></p> <div class="bb-content-inr-wrap"><p><a class='bp-suggestions-mention' href='https://www.trainedbyjp.com/members/sasa/' rel="nofollow">@sasa</a> &#8211; I am not on the full body split right now. But I do work in those rep ranges. You will without a doubt progress in those ranges. Only to be careful of is to standardize how you perform those reps. I found myself speeding through them or current ROM short etc. I have notes for each exercise on execution to make sure its as close to 100%&hellip;<span class="activity-read-more" id="activity-read-more-475"><a href="https://www.trainedbyjp.com/forums/topic/full-body-routine/#post-647065" rel="nofollow"> Read more</a></span></p>
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