Trained by JP | Archie Glazebrook | Activity https://www.trainedbyjp.com/members/archie-glazebrook/activity/ Activity feed for Archie Glazebrook. Sun, 03 May 2026 08:23:29 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 6a7fc5f5be8f646bc06c7d95734a5428 Archie Glazebrook started the discussion Cutting in the forum Diet https://www.trainedbyjp.com/forums/topic/cutting-10/ Wed, 28 May 2025 18:51:40 +0000 Cutting

I’m 18 years old just started my first cut a year and half into the gym. Just look for advice on foods calories and macros. I’m currently about 78kg but carrying a lot of fat

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