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	<title>Trained by JP | Ariyan Aliyan | Activity</title>
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				<title>Ariyan Aliyan started the discussion Blood work in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-57/</link>
				<pubDate>Thu, 13 Nov 2025 17:09:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-57/">Blood work</a></p> <div class="bb-content-inr-wrap"><p>Hey guys just always nice to get higher level feedback from guys in here when I have blood tests,it’s slightly different layout to my usual medi checks just let me know if there’s anything to worry about or fix with blood counts </p>
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				<title>Ariyan Aliyan started the discussion Blood results TRT phase in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-results-trt-phase/</link>
				<pubDate>Sun, 14 Aug 2022 17:58:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-results-trt-phase/">Blood results TRT phase</a></p> <div class="bb-content-inr-wrap"><p>Hi guys just wondering anyone had any insight into my bloods further, anything recommended etc.</p>
<p>Competed 11 weeks ago now running at maintenance level with food around 3.2/3.4 calories with a off plan meal weekly before I start the push. </p>
<p>Really appreciate anyone that reply’s&#x1f64c;&#x1f3fd;</p>
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				<title>Ariyan Aliyan changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/61667/</link>
				<pubDate>Thu, 19 May 2022 10:18:14 +0000</pubDate>

				
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				<title>Ariyan Aliyan started the discussion COMP RESULTS in the forum </title>
				<link>https://www.trainedbyjp.com/forums/topic/comp-results/</link>
				<pubDate>Thu, 19 May 2022 10:12:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/comp-results/">COMP RESULTS</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, just thought I’d make a post just so I can say I’m a officially a bodybuilder &#x1f923;</p>
<p>On the weekend I competed at 2bros as a first timer in classic physique ended up winning First timers, open class and went on to take the overall! Over the moon &#x1f64f;&#x1f3fd;</p>
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				<title>Ariyan Aliyan changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/60347/</link>
				<pubDate>Thu, 21 Apr 2022 18:23:11 +0000</pubDate>

				
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				<title>Ariyan Aliyan changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/55468/</link>
				<pubDate>Tue, 08 Mar 2022 13:00:22 +0000</pubDate>

				
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				<title>Ariyan Aliyan changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/12008/</link>
				<pubDate>Sun, 11 Apr 2021 10:33:51 +0000</pubDate>

				
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				<title>Ariyan Aliyan changed their profile photo</title>
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				<pubDate>Sun, 11 Apr 2021 10:27:19 +0000</pubDate>

				
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