Trained by JP | Ayden Blanch | Activity https://www.trainedbyjp.com/members/ayden-blanch/activity/ Activity feed for Ayden Blanch. Tue, 07 Apr 2026 11:57:57 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 2f488c50c2d6228967f3307d711dbb74 Ayden Blanch started the discussion Advice for 18 year old in the forum Forums https://www.trainedbyjp.com/forums/topic/advice-for-18-year-old/ Tue, 08 Jul 2025 00:52:03 +0000 Advice for 18 year old

I recently turned 18 about two months ago and this is what I’m currently looking like. I’ve been lifting for about three years and was wondering where I should go from this current body composition? I have no plans on competing for awhile and simply look to put on as much muscle as possible.

Right now I’m about 145lbs and these are my… Read more

]]> d3e64a9ef3ff7f37608d972c1fc08248 Ayden Blanch started the discussion Advice for a young 18 year old in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/advice-for-a-young-18-year-old/ Sat, 05 Jul 2025 00:13:24 +0000 Advice for a young 18 year old

I recently turned 18 about two months ago and this is what I’m currently looking like. I’ve been lifting for about three years and was wondering where I should go from this current body composition? I have no plans on competing for awhile and simply look to put on as much muscle as possible. Right now I’m about 145lbs and these are my…

Read more

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