Trained by JP | johng | Activity https://www.trainedbyjp.com/members/baptist85/activity/ Activity feed for johng. Sun, 10 May 2026 14:43:01 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 019ed08b3cb7748c51f55a7b84f3d94c johng replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/page/269/#post-855219 Sat, 17 Oct 2020 10:23:05 +0000 Reply to Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Still nasty but good that you’ll be back at it even quicker!
By tearing the old scar tissue I assume that then means you will have even more scar tissue in this area? How do you think this will affect you training and look wise if at all? Any precuations (other than not loading new kit with silly weight 😉 ) you will be taking in to… Read more

]]> f3d1f9492903bc2bf1de438e18774829 johng replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/page/269/#post-855046 Sat, 17 Oct 2020 07:27:08 +0000 Reply to Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Been off the forums and logs for ages, good to be back, loads to catch up on!

Sorry to hear about the quad Jordan, hope it’s healing up well and you’re back to full steam soon!

]]> 6cc0a005d583e1d6c853f6d9cee80648 johng replied to the discussion James Hollingshead 2018 transition into off season in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/james-hollingshead-2018-offseason/page/36/#post-64847 Fri, 22 Jun 2018 14:13:59 +0000 Reply to James Hollingshead 2018 transition into off season

Think I missed the KM sponsor announcement! Lol you left A-List now then or doing both?
KM have some awesome sups, just a little costly and sometimes a ballache with import duties! (if UK suppliers out of stock). been stung a couple of times so ended up switching to RC1.
I still use their Hydracharge every day though. Love that stuff and… Read more

]]> 706b33fd125c099ce260aa274a1b5aa2 johng replied to the discussion Ifbb Pro Sas road to Olympia in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/ifbb-pro-sas-road-to-olympia/page/96/#post-57779 Tue, 15 May 2018 07:49:47 +0000 Reply to Ifbb Pro Sas road to Olympia

Zero cardio. My favourite kind of cardio ????

]]> eb0bad8688ab32a0552afddda506cf9e johng replied to the discussion Lukes 2018 ifbb pro Season in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/lukes-2018-ifbb-pro-season/page/52/#post-55492 Wed, 02 May 2018 08:54:40 +0000 Reply to Lukes 2018 ifbb pro Season

Lmao. Fair enough. Sounds like you need a nap 😉
Does seem like everyone is talking about “push pull legs” at the moment, although why they’ve become such popular terms recently when they’ve been around years I don’t know. I feel a douche using those terms now lol

]]>