<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Ben Nolan | Activity</title>
	<link>https://www.trainedbyjp.com/members/ben-nolan/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/ben-nolan/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Ben Nolan.</description>
	<lastBuildDate>Tue, 07 Apr 2026 02:20:41 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">ea79e73a014133695b173bdd9b64582f</guid>
				<title>Ben Nolan started the discussion Peptide stack advice for performance &#38; recomposition in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/peptide-stack-advice-for-performance-recomposition/</link>
				<pubDate>Fri, 02 Jan 2026 16:11:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peptide-stack-advice-for-performance-recomposition/">Peptide stack advice for performance &amp; recomposition</a></p> <div class="bb-content-inr-wrap"><p>Hi All</p>
<p>Over the years of training I have done anabolics and felt great while on but I’ve changed how I train now and I’ve stepped away from it so last couple of years I’ve been off everything. Recently I’ve developed a strong interest in peptides given the surge of it.</p>
<p>So far I’ve run BPC-157 and TB-500 a few times for an injury and each&hellip;<span class="activity-read-more" id="activity-read-more-134205"><a href="https://www.trainedbyjp.com/forums/topic/peptide-stack-advice-for-performance-recomposition/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		