Trained by JP | Ben | Activity https://www.trainedbyjp.com/members/ben-spink/activity/ Activity feed for Ben. Tue, 28 Apr 2026 02:50:39 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 da02888e074297c8e64f3615f302844d Ben started the discussion Clen from Quanta in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/clen-from-quanta/ Fri, 20 Feb 2026 14:00:59 +0000 Clen from Quanta

Has anyone bought Clen from Quanta recently? I’m taking 40mcg daily and literally can’t feel a thing but I’m not particularly prone to sides either so might just be me?

]]> 92747b31585f9a349ade8d204b3839c6 Ben started the discussion No sides at any dose in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/no-sides-at-any-dose/ Thu, 19 Feb 2026 14:22:29 +0000 No sides at any dose

Bit of weird one, was hoping someone more experienced could shed some light..

Firstly, I know it’s not particularly advisable but I went from a very health focussed approach to my first cycle to pushing harder and harder as I progressed through quite an aggressive cut due to a change in circumstances which pushed me towards wanting quick… Read more

]]> aa1e4751cd53871571d2f396f7f497d2 Ben started the discussion Injectable Vs Oral SLU in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/injectable-vs-oral-slu/ Sun, 25 Jan 2026 09:53:26 +0000 Injectable Vs Oral SLU

I’ve been injecting 750mcg mixed with 0.5ml of Bac water and warmed up as recommended by Jordan on here. However, injecting 1ML of fire (only word for it) every morning and trying to cycle injection sites, bearing in mind I’m using Mots-C and MT2 daily as well, is proving difficult and I’m getting quite a bit of irritation so I’m going to have… Read more

]]> 58723a123e0e19e987ae94edcfa404a4 Ben started the discussion Reta Microdosing for insulin sensitivity in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/reta-microdosing-for-insulin-sensitivity/ Mon, 12 Jan 2026 12:45:07 +0000 Reta Microdosing for insulin sensitivity

I’m currently considering low dose Reta for a lean bulk (currently taking 500 test and 150 primo)

Would it be possible to get the benefit of increased insulin sensitivity and activation of the glucagon agonist to avoid too much fat gain without struggling with appetite suppression?

Was considering 250mcg EOD to start with and slowly increasing… Read more

]]> 1244953a96ea4555bd896358a855aefa Ben started the discussion First cycle length/duration in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/first-cycle-length-duration/ Wed, 31 Dec 2025 19:44:32 +0000 First cycle length/duration

Could anyone please give me some guidance on a sensible length of a first cycle? I’m currently taking 300 test c and 150 primo spread across 3 pins a week. My initial plan was to get bloods done again at 6 weeks (currently at 4) and re-assess the primo which I went for to avoid E2 related sides.

In total I was going to go for 20 weeks but a… Read more

]]> 681059fc20a161893420f94af8bb485f Ben started the discussion Primo to test ratio in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/primo-to-test-ratio/ Thu, 04 Dec 2025 17:59:56 +0000 Primo to test ratio

Hi Guys, I’m just about to start my first cycle on Test C and Primo. Looking to run 300 test and 100 primo split between Monday and Thursday.

My E2 is 86 pmol/L. Do you think 300:100 is a good shout? The plan is to run bloods again after 8 weeks and reassess it anyway but would be good to get some advice from the get go.

Thanks in advance

]]> 5c8bbeb31284bf68ec3db629b2dce446 Ben started the discussion Test Undecanoate for first cycle in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/test-undecanoate-for-first-cycle/ Wed, 19 Nov 2025 21:48:07 +0000 Test Undecanoate for first cycle

Hi Guys, just looking for advice on starting my first cycle. I’m 32, been training (properly) for 5 years on and off and consistently for around 2 years now. I’m 5”10, 97KG and around 18% BF and just finding it really hard to progress despite any changes to diet or training so decided it’s time to bite the bullet and hop on – only… Read more

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