Trained by JP | Benjamin Morton | Favorites https://www.trainedbyjp.com/members/benjamin-morton/activity/favorites/ Activity feed of Benjamin Morton's saved posts. Mon, 15 Jun 2026 02:51:40 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 cf4b790a8c5816a44053ce979d581126 Benjamin Morton started the discussion Full body split query in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-split-query/ Fri, 21 Nov 2025 22:52:38 +0000 Full body split query

I am Quite young out of the majority of the people on this app, in mid teenage years (16 yo) and I have been running full body for 1.5 months and have progressed very well , starting to plateau in some movements because I was previously ego lifting and my form was terrible, I will drop my split below , would anyone have any advice for… Read more

]]> 845a51ff549b520460ff7d994cbc388d Damian Zhang replied to the discussion From mental hospital to fighting fit in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/from-mental-hospital-to-fighting-fit/page/5/#post-1478956 Fri, 21 Nov 2025 13:49:54 +0000 Reply to From mental hospital to fighting fit

Bodyweight: 80.4kg

Progressing well, 2 months til d day comp – very excited.

Took mindset to a whole new place thanks to the coach, I get sometimes so stressed with life but once I am in the gym, head down, headphones and really crack on.

Did a video on mental health for the gym on Monday that was cool and enjoyed it – men’s mental health…

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