Trained by JP | Benjamin Cheong | Activity https://www.trainedbyjp.com/members/benjicheong/activity/ Activity feed for Benjamin Cheong. Wed, 29 Apr 2026 15:05:18 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 a4efeb9c9e4355c2f61c1e650a311bfe Benjamin Cheong started the discussion Posing in the forum Training https://www.trainedbyjp.com/forums/topic/posing-6/ Mon, 24 Mar 2025 23:32:03 +0000 Posing

May I ask how do I improve on this pose? https://www.loom.com/share/29a42082548c4cc1a0bf298fb4f11897 wanted to attach pic but i was unable to load

]]> 2400c10ad940b893b5f2321a85e5c8b8 Benjamin Cheong started the discussion Posing in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-5/ Mon, 24 Mar 2025 22:49:39 +0000 Posing

May I ask how do I improve on this pose?

]]> 2f9761c56b1ea76f41605d5a46bf707d Benjamin Cheong replied to the discussion Deadlift form in the forum Training https://www.trainedbyjp.com/forums/topic/deadlift-form/#post-1333630 Sat, 23 Dec 2023 08:20:06 +0000 Reply to Deadlift form

Thank you

]]> e781dbde384d162588212ce46f2e2df5 Benjamin Cheong started the discussion Deadlift form in the forum Training https://www.trainedbyjp.com/forums/topic/deadlift-form/ Thu, 14 Dec 2023 13:00:04 +0000 Deadlift form

May I get feedback about my deadlift form

https://youtube.com/shorts/RqZyljltXqA?feature=share

]]> 2ebfbf96f58486dfad621414aab5a548 Benjamin Cheong replied to the discussion Form check in the forum Training https://www.trainedbyjp.com/forums/topic/form-check-3/#post-1274865 Sat, 01 Apr 2023 22:07:14 +0000 Reply to Form check

Thanks Oscar. How do I connect with you via Instagram? Can’t seem to find the function of DM on the app.

]]> 453c3d917bd21902f7a420944c244b7a Benjamin Cheong replied to the discussion Form check in the forum Training https://www.trainedbyjp.com/forums/topic/form-check-3/#post-1274864 Sat, 01 Apr 2023 22:06:15 +0000 Reply to Form check

Thank Louis I’ve sent you a dm on Instagram.

]]> bfd73cbcb6bb26d8d653ee80348d3ce0 Benjamin Cheong started the discussion Form check in the forum Training https://www.trainedbyjp.com/forums/topic/form-check-3/ Sat, 01 Apr 2023 08:41:48 +0000 Form check

May i get comments on my form?

lat prayer

hip hinge

https://youtu.be/tiXQxKzXe40

]]> d13c63853706857fd34313dd2a8e3706 Benjamin Cheong replied to the discussion Posing and training feedback in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-and-training-feedback-2/#post-1269176 Sat, 11 Mar 2023 09:50:34 +0000 Reply to Posing and training feedback

Images

]]> 34b4476e4c554ecac4fb0204e1c27602 Benjamin Cheong replied to the discussion Posing and training feedback in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-and-training-feedback-2/#post-1269170 Sat, 11 Mar 2023 09:48:29 +0000 Reply to Posing and training feedback

Sorry not sure if the images were uploaded previously

]]> 71b579e3466c0881e4a2d9f743b852b6 Benjamin Cheong started the discussion Posing and training feedback in the forum Forums https://www.trainedbyjp.com/forums/topic/posing-and-training-feedback-2/ Sat, 11 Mar 2023 09:46:42 +0000 Posing and training feedback

Hi I would like to get some feedback in terms of my posing and lagging parts to work on

]]>