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	<title>Trained by JP | bigdownunder1977 | Activity</title>
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				<title>bigdownunder1977 replied to the discussion 50 year old seeking guidance please in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500881</link>
				<pubDate>Mon, 06 Apr 2026 00:49:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500881"><span class="bb-reply-lable">Reply to</span> 50 year old seeking guidance please</a></p> <div class="bb-content-inr-wrap"><p>Current photos </p>
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				<title>bigdownunder1977 replied to the discussion 50 year old seeking guidance please in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500735</link>
				<pubDate>Sun, 05 Apr 2026 00:26:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500735"><span class="bb-reply-lable">Reply to</span> 50 year old seeking guidance please</a></p> <div class="bb-content-inr-wrap"><p>Hi Hilly<br />Thanks for your help.<br />I&#8217;ve been trying to post photos but it won&#8217;t seem to let me?<br />There has been no mast or primo here for some time.<br />Access to Pharma test  </p>
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				<title>bigdownunder1977 replied to the discussion 50 year old seeking guidance please in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500732</link>
				<pubDate>Sun, 05 Apr 2026 00:21:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500732"><span class="bb-reply-lable">Reply to</span> 50 year old seeking guidance please</a></p> <div class="bb-content-inr-wrap"><p>Photo  of front attached </p>
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				<title>bigdownunder1977 replied to the discussion 50 year old seeking guidance please in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500575</link>
				<pubDate>Sat, 04 Apr 2026 07:14:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/#post-1500575"><span class="bb-reply-lable">Reply to</span> 50 year old seeking guidance please</a></p> <div class="bb-content-inr-wrap"><p>Photos  </p>
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				<title>bigdownunder1977 started the discussion 50 year old seeking guidance please in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/</link>
				<pubDate>Sat, 04 Apr 2026 06:13:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/">50 year old seeking guidance please</a></p> <div class="bb-content-inr-wrap"><p>Hi<br />
I’m 50 &amp; last week signed up here for life member.</p>
<p>I’ve been on trt or trt+ for 8-9 years.</p>
<p>I’m on blood pressure &amp; cholesterol meds which keeps them both in range.<br />
My haemocrit was just above range in my last blood test.</p>
<p>I have Pharma test &amp; Anavar plus HGH.<br />
Access to NPP &amp; Equipoise but not to primo or masteron.<br />
I’m estrogen&hellip;<span class="activity-read-more" id="activity-read-more-136711"><a href="https://www.trainedbyjp.com/forums/topic/50-year-old-seeking-guidance-please/" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 started the discussion Expert for health issues - prostate &#38; kidney in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney-2/</link>
				<pubDate>Tue, 20 Sep 2022 11:11:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney-2/">Expert for health issues - prostate &amp; kidney</a></p> <div class="bb-content-inr-wrap"><p>Just got second round of ultrasound results showing enlarged prostate despite being on trt of 250mg week and also some kidney issues which may lead to failure if not addressed.<br />
I’ve been referred to a urologist but I’d like to also seek help from an expert in dealing with these issues who has experience with peds users.<br />
Any recommendations&hellip;<span class="activity-read-more" id="activity-read-more-66394"><a href="https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney-2/" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 started the discussion Expert for health issues - prostate &#38; kidney in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney/</link>
				<pubDate>Tue, 20 Sep 2022 11:10:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney/">Expert for health issues - prostate &amp; kidney</a></p> <div class="bb-content-inr-wrap"><p>Just got second round of ultrasound results showing enlarged prostate despite being on trt of 250mg week and also some kidney issues which may lead to failure if not addressed.<br />
I’ve been referred to a urologist but I’d like to also seek help from an expert in dealing with these issues who has experience with peds users.<br />
Any recommendations&hellip;<span class="activity-read-more" id="activity-read-more-66393"><a href="https://www.trainedbyjp.com/forums/topic/expert-for-health-issues-prostate-kidney/" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 started the discussion Prostate Enlargement in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/prostate-enlargement/</link>
				<pubDate>Sat, 06 Aug 2022 09:57:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/prostate-enlargement/">Prostate Enlargement</a></p> <div class="bb-content-inr-wrap"><p>Seeking help for a 50 year old.<br />
Currently in week 6 of a course which has titrated to:<br />
Testosterone 350mg week<br />
Masteron 600mg week<br />
Deca 200mg week<br />
Ultrasound performed last week due to slow urine flow and some incontinence, which was experienced prior to starting the course but became more pronounced during course.<br />
Ultrasound showed&hellip;<span class="activity-read-more" id="activity-read-more-64923"><a href="https://www.trainedbyjp.com/forums/topic/prostate-enlargement/" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 replied to the discussion Over 40 &#38; Peds in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/over-40-peds/#post-1184155</link>
				<pubDate>Fri, 22 Apr 2022 23:28:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/over-40-peds/#post-1184155"><span class="bb-reply-lable">Reply to</span> Over 40 &amp; Peds</a></p> <div class="bb-content-inr-wrap"><p>Thanks for responding JP.</p>
<p>I&#8217;m nowhere near your size and haven&#8217;t pushed anywhere near as hard with PEDS as you but I definitely err on the side of caution with health.</p>
<p>Whilst I&#8217;m in the best shape of my life at 47 this lifestyle has consumed me lately. I guess that&#8217;s what&#8217;s needed to make decent progress though. Maybe another outlet like bjj or&hellip;<span class="activity-read-more" id="activity-read-more-60421"><a href="https://www.trainedbyjp.com/forums/topic/over-40-peds/#post-1184155" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 started the discussion Over 40 &#38; Peds in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/over-40-peds/</link>
				<pubDate>Sun, 17 Apr 2022 09:45:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/over-40-peds/">Over 40 &amp; Peds</a></p> <div class="bb-content-inr-wrap"><p>With the recent posts by JP I’m reconsidering my approach.<br />
As a lifestyle bodybuilder I don’t have a need to push hard with peds, particularly at 47.<br />
I’ve been on trt for 7 years.<br />
Cycling the last 2.5 years with moderate dosages titrating up to 1,000mg total for 12 weeks for the highest push but usually maxing at about 600mg-800mg total each&hellip;<span class="activity-read-more" id="activity-read-more-60135"><a href="https://www.trainedbyjp.com/forums/topic/over-40-peds/" rel="nofollow"> Read more</a></span></p>
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				<title>bigdownunder1977 replied to the discussion BPC157 and TB500 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/bpc157-and-tb500/#post-1152229</link>
				<pubDate>Thu, 17 Feb 2022 21:45:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bpc157-and-tb500/#post-1152229"><span class="bb-reply-lable">Reply to</span> BPC157 and TB500</a></p> <div class="bb-content-inr-wrap"><p>Hi Joe<br />
I’ve just suffered an AC separation.<br />
What protocol did you follow?</p>
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				<title>bigdownunder1977 replied to the discussion JPs trt + log in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/78/#post-1145700</link>
				<pubDate>Sun, 06 Feb 2022 02:54:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/78/#post-1145700"><span class="bb-reply-lable">Reply to</span> JPs trt + log</a></p> <div class="bb-content-inr-wrap"></p>
<p> Bible[/quote]<br />
Pure gold </p>
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				<title>bigdownunder1977 replied to the discussion The Journey in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/the-journey/page/8/#post-1145697</link>
				<pubDate>Sun, 06 Feb 2022 02:04:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/the-journey/page/8/#post-1145697"><span class="bb-reply-lable">Reply to</span> The Journey</a></p> <div class="bb-content-inr-wrap"><p>Great log Nathan.<br />
Excited to start working with you with my training &#8211; looking out for your email</p>
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				<title>bigdownunder1977 replied to the discussion Online Powerlifting Coach in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/online-powerlifting-coach/#post-1091405</link>
				<pubDate>Fri, 22 Oct 2021 13:37:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/online-powerlifting-coach/#post-1091405"><span class="bb-reply-lable">Reply to</span> Online Powerlifting Coach</a></p> <div class="bb-content-inr-wrap"><p>Thanks for the responses </p>
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				<title>bigdownunder1977 started the discussion Online Powerlifting Coach in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/online-powerlifting-coach/</link>
				<pubDate>Thu, 21 Oct 2021 09:26:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/online-powerlifting-coach/">Online Powerlifting Coach</a></p> <div class="bb-content-inr-wrap"><p>Hoping Jordan or someone else can recommend online powerlifting coaches ?</p>
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