Trained by JP | David | Favorites https://www.trainedbyjp.com/members/brog111/activity/favorites/ Activity feed of David's saved posts. Sat, 09 May 2026 22:38:54 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 9cb11e49def528fd257218087c4ece95 LouisMoylan replied to the discussion Louis Moylan Off Season in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/#post-1108418 Mon, 29 Nov 2021 08:26:45 +0000 Reply to Louis Moylan Off Season

Check In 27/11/21

]]> b32cd2db38bb4e8cc789b998b07c6a7a Jordan Peters replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/16/#post-1008597 Sun, 02 May 2021 07:57:43 +0000 Reply to JPs trt + log

So last meal yday I had some extra bits that I fancied , I had a bigger salad , a bigger pea protein shake and then some dark choc , I just didn’t even fancy sushi so I didn’t bother. The super salads were actually insane , now let’s crack on down to 255 , hiit starts tmo as I’m happy my legs and fitness can handle it

So this week will… Read more

]]> 823aa06d520aa69b3888e52515641541 Charlie Bowen replied to the discussion Charlie Bowen 4.5 week out log - junior bodybuilding in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/charlie-bowen-4-5-week-out-log-junior-bodybuilding/page/3/#post-996060 Wed, 07 Apr 2021 10:26:39 +0000 Reply to Charlie Bowen 4.5 week out log - junior bodybuilding

Had a slight feed yesterday after dropping a lot of weight overnight and looking like a swimmer 😂

This was just before bed after around 550 carb.

Weight was up just two pounds. So to avoid the big drop again, cardio has been pulled down to 30 mins from 40, I really need to hold my leg size now. Steps are 10k, food the same.

]]> 648f90867731534f07ab0ef7df872ad4 jamie christian-johal replied to the discussion Giant's Quest for 2021 Olympia Qualification in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/giants-quest-for-2021-olympia-qualification/page/19/#post-988888 Tue, 23 Mar 2021 08:32:57 +0000 Reply to Giant's Quest for 2021 Olympia Qualification

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