Just to also note my bloods have come back absolutely fine other than lower HDL so I know my dose is fine. I use 125 a week split into 2

Good afternoon guys.

Been on TRT for a few years now. Not for medical reasons just because I used to cycle and then decided to stop and just haven’t ever come off. Has anyone linked being on testosterone to low mood/anxiety . I have been thinking to come off and see if my mental health improves once my natural production comes back ( if) I am… Read more

Coming up to week 10 of my diet phase/holiday cut. Needed a goal to get my head back into things. Ended up on 2100 calories TD and 1850 NTD. No direct cardio and 12k steps.

Would it be best to slowly taper my calories up from here or still try peel some more off so I’m in a good place to push?

Hi guys, currently on 175mg test E a week split into 2 doses.

Please see my bloodwork, any feedback would be more than welcome!

Haemoglobin 165 g/L (Range: 130 – 180)

Haematocrit 0.478 L/L (Range: 0.4 – 0.52)

Red Cell Count 5.46 10^12/L (Range: 4.4 – 6.5)

MCV 87.4 fL (Range: 80 – 100)

MCH 30.2 pg (Range: 27 – 32)

MCHC 346 g/L (Range: 320 – 360)

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Hi sas, hopefully can see now? So my iron is under the reference range but my Ferritin is normal?

Good afternoon,

I’ve had my bloods back got a full panel done with medichecks. I am tired a lot of the time, but my sleep and diet is on point.

Can anyone help to see if its maybe my iron levels that could be the cause? My Ferritin is high enough but my actual iron and transferrin saturation is low?

Thanks JP, so get out first thing & stick with the Vitamin d & k2 and see how i get on 🙂

Yes mate I’m on Cycle so I did think i’d need more. I know I need to take it. I just feel worse on it for the first few hours after taking it at least and makes me stop taking it. Thanks for coming back

I haven’t been if i’m honest. Been doing cardio post workout but I will have to get out more.

Hi mate, yes I have had it back it was under 25 form the doctors. But i need to do a medichecks one really. Which I will do

Hey everyone, i’ve asked this a few times around but seem to be getting no joy. I need to supplement vitamin D as I am low. Every time i take it i feel worse/ tried/ drained. But i can’t find anything on this other than a couple of odd forums. Has anyone experienced this or have a client that has said the same? Maybe I should try it before…

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Hi guys, currently on Test E 300 MAST E 300 but have no sex drive or morning wood. Would it be best to up the test or lower the test ? Thank you

good morning guys. Needing some advice if possible.

Currently on TRT 125mg split into 2 a week. I’ve tried upping it to 200 split into 2 still but i get acne on my glutes and back. Any advice on how i can increase my test to say 200/250 but not have these issues? Would maybe 3 injections help? I really dont want to go to EOD or ED pinning if I…

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Hi guys, does anyone get shaking/anxiety when they first take Vit d for the first time?

only other thing to note is I stopped creatine last week and do feel very tired not sure if its related

Hi guys, hope your all well. Just wanted some advice if possible. Started TRT at 150 1 shot a week 4 weeks ago. My mood is really low, low confidence & struggling to work out why. Nothing I can think of is causing this. I don’t take any health supps, could I be low in anything. I know I need a blood test which I will get soon, but anyone think…

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Hey guys. Just wanted experience/help.

Has anyone tried to come off and pct and then when they start to feel crappy jump back on? I have done this a few times before but this time want to come off for good but finding it hard mentally

Evening guys. Would like some opinions if possible.

I’m not a competitor but have tried for several years and love training. Been on some sort of test for the past 6/7 years without a break. I’d say most of that time has been trt maybe 150 a week max.

Keep going back and forth with myself if it’s best to come off for good or to keep on it.… Read more

Thanks guys will get a blood test done and go from there!

Just trying to cut everything out to find out if it’s me or something I’m doing/ taking. Might not be the test

Hey guys.

Just wanted some advice. I’ve been suffering with anxiety/ depression for abit now. I’ve been on trt/ done cycles for the past few years but been on trt 125mg a week for a while now.

I wanted to come off trt to see if this would reduce my anxiety as it may be a trigger? Or I might seek help and get to the root cause. Didn’t know if… Read more

Hi mate yes. Coffee soon as I wake pretty much

Currently in a maintenance phase. I’m an admin manager so seated all day.

Tired all of the day, I don’t track sleep to be honey. We’ve got a 13 week old so the first few weeks was up quite a bit through the night but now he’s sleeping in😃

Thanks dude appreciate that! I tried the dream sleep but unfortunately didn’t agree with me. Found it kept me awake. Think it might of been the 5HTP and then found I was drowsy in the mornings.

Hi guys.

Changed my training time to 6:45 am before I work as I work a 9-5. Been struggling massively with fatigue at the minute. Just constantly tired at work even with a few coffees.

Any supps you recommend or maybe try take a few days off the gym see if that helps
I do get 8 hours sleep a night. And only taking vitamin d3 and vitamin C… Read more

hi ryan, do you split your test dose up? if so what frequency?

Thanks Adam!

amazing guys thanks for the advice!

Thank you Clare for the quick response

Hey guys. Anyone take anything for anxiety? Just after a little help. Been on trt for a while and thought it might be something to do with that but been off a couple weeks now and feeling the exact same.

Didn’t know if anyone suffers with anxiety at all? Just a feeling of worrying for no reason most of the time and could recommend anything?

Thanks guys

thank you hilly:)

Thank you buddy! Think I will do this

Thank you for your reply Clare, yes it could be covid just frustrating when you feel so tired and down in yourself

Ps I am on trt 150 a week and not in a diet phase/ don’t need a Deload. I did have covid 4 weeks ago

Hi guys. Just asking for some advice. I feel fatigued/drained most of the day. Lacking any real drive which has been getting me down a lot lately.

Would anyone recommend getting a blood test maybe and seeing if I low in anything? Or any advise would be appreciated a lot🙏

Hi guys, is there any private companies that let you give blood?

Hi guys, if you have been running HCG on trt and want to PCT would you still use HCG or just a serm?

Tbf mate never done anything above 500 test and 300 deca.. But still not come off since i was 17 and i’m now 24 so the HCG must of done the job for me:) I was worried about my fertility so my plan was to do HCG on cycle with TRT and if didn’t work either get HMG or come off as HMG can be hard to get/ expensive. I kept it in the fridge mate yes

just to add as well i have always blasted and cruised 🙂

Agree with hilly! I’m no expert but what worked for me was just TRT & HCG also a lot cheaper then HMG, think HMG is the one to use but i wanted to try just HCG first and after 3/4 weeks on just 500iu 2x a week with TRT we had success 🙂

Thanks dude

Hi guys, is TRT best to inject once a week or twice? for stable levels/ estrogen?

Thanks mate. I’ve had it for quite a while! But not always no when been on gear. Just more recent, just thinking if it had anything to do with it

Hi guys

Suffering a lot of anxiety and I’m on trt. Might be a silly question but can testosterone cause anxiety at all? Or do I just have anxiety and thinking it could be the gear?

Thanks guys

Hi guys, can my pregnant other half take dream sleep?

I’ve been on for 7/8 years. Ran Hcg for 3/4 weeks and me and my partner have had success so I wouldn’t worry too much. It varies from person to person but I would try Hcg to start with before buying hmg as it’s expensive if you don’t need it!

I’m not expert mate so will wait for them to reply, I can only speak on my experience. But I have been on for 7/8 years. I ran 500 Hcg twice a week with 150 test( trt) only for 4 weeks and can say my girlfriend is pregnant 😃. I was worried about fertility but this worked for me. Again everyone is different but worth a try I’d say🤝

Haha thanks guys🙌🙏