Hey Phoebe,
Totally out of curiosity as not a lot of girls in bikini class are open like you but what is the benefit of using GH for your class?
Given most will say not a lot of people need to use assistance for bikini, unless it’s a very hidden side to it of course and people don’t disclose lol.

Hope you don’t mind me asking!

I’m just jaw dropped by all of this lol. It’s incredible what you’ve achieved already!

Cannot wait to see the lead up to this meet and follow along now you’re on here!

Glad to hear everything is going well after Olympia! Post show can be just as tough as the lead up to a show. This is the first time I’ve actually been content with it and had no issues.

Have you now moved under the guidance and wing of Kuba?

Firstly congrats on the weekend because qualifying for olympia and being there is such an achievement in itself and goals for so many!!

You looked incredible as always 🤩😍
Placing was a little different this year, what was different to last year’s approach in terms of prep or the lead up?
If you don’t mind me asking of course 😊

The squats the other day were bloody amazing!

Romania…fab idea to me, to really just enjoy it. No pressure and just be in the moment.

Olympia – totally agree for Brandon to win! His physique was such an improvement from last year and Hadi is also something else. For me, not a fan of Ramy’s look.

Great to see Andrea Shaw retain the… Read more

Exciting times moving forward Clare and glad to hear you’re doing better 😄

Look forward to seeing what the future holds under new coaching!

Hope you arrived safely after the flights and bag situation! Can’t wait to see how you look at the weekend xx

Good luck for tomorrow Rhea! Can’t wait to see all the UK girls up there.

What a line up too!

So much respect for this decision! And equally super excited to see where this takes you.
I think you’ll be helping just as many people as before with this new phase and encourage others to do the same if they’ve been thinking about it.

Sounds like you’ve got a great plan in place for the first month!

So much respect for this decision! And equally super excited to see where this takes you.
I think you’ll be helping just as many people as before with this new phase and encourage others to do the same if they’ve been thinking about it.

Sounds like you’ve got a great plan in place for the first month!