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	<title>Trained by JP | Chris McCann | Activity</title>
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				<title>Chris McCann started the discussion Semax &#38; Selanx in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/semax-selanx/</link>
				<pubDate>Tue, 30 Dec 2025 11:45:05 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/semax-selanx/">Semax &amp; Selanx</a></p> <div class="bb-content-inr-wrap"><p>Has anyone any experience running Semax and Selanx and was sort of dosing did you run </p>
<p>I have also purchased some SS-31 is 2.5mg daily a good starting point</p>
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				<title>Chris McCann started the discussion Diet help in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/diet-help-15/</link>
				<pubDate>Thu, 17 Nov 2022 17:50:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/diet-help-15/">Diet help</a></p> <div class="bb-content-inr-wrap"><p>I’ve currently been dieting for 30 weeks now the original goal was to get as lean as possible then reverse diet back up keeping good condition. I feel I’ve maybe hit a stalling point and not sure if I should now call it a day and start to slowly increase calories. Past few weeks have been really difficult with extreme hunger towards the&hellip;<span class="activity-read-more" id="activity-read-more-68310"><a href="https://www.trainedbyjp.com/forums/topic/diet-help-15/" rel="nofollow"> Read more</a></span></p>
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				<title>Chris McCann changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/68025/</link>
				<pubDate>Thu, 10 Nov 2022 12:05:48 +0000</pubDate>

				
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				<title>Chris McCann started the discussion Diet help in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/diet-help-12/</link>
				<pubDate>Wed, 24 Aug 2022 18:47:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/diet-help-12/">Diet help</a></p> <div class="bb-content-inr-wrap"><p>Hi all, I am currently on a cut and Friday will be 20 weeks in I am currently training a PPL split PP rest L rest with 30 mins stairmaster am and 30 mins Stairmaster pm. Due to work commitments I currently train at 5am weights followed by 30 mins stairmaster then a pm stairmaster usually around 4/5pm.</p>
<p>My diet is currently pre workout 4am&hellip;<span class="activity-read-more" id="activity-read-more-65485"><a href="https://www.trainedbyjp.com/forums/topic/diet-help-12/" rel="nofollow"> Read more</a></span></p>
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				<title>Chris McCann started the discussion Clen in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-28/</link>
				<pubDate>Sat, 13 Aug 2022 18:49:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-28/">Clen</a></p> <div class="bb-content-inr-wrap"><p>Can you run clen for long periods of time or does it need to be cycled to keep having an effect?</p>
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				<title>Chris McCann changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/64642/</link>
				<pubDate>Sat, 30 Jul 2022 21:47:32 +0000</pubDate>

				
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				<title>Chris McCann started the discussion Tbol benefits in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/tbol-benefits/</link>
				<pubDate>Sat, 30 Jul 2022 21:46:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tbol-benefits/">Tbol benefits</a></p> <div class="bb-content-inr-wrap"><p>Hi, I’m currently on a cutting cycle 500 test e and 300 mast, I’m seven weeks in and getting good result would there be any benefit to adding tbol pre workout to help with strength gains and hold size? Also how long would you run tbol for coming towards the end of a 15 week cycle.</p>
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				<title>Chris McCann changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/63761/</link>
				<pubDate>Sun, 10 Jul 2022 06:23:06 +0000</pubDate>

				
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