Trained by JP | Charles | Favorites https://www.trainedbyjp.com/members/chuck-olsen/activity/favorites/ Activity feed of Charles's saved posts. Tue, 07 Apr 2026 10:37:05 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 25decf883837c6e97e816af64838590a Frank replied to the discussion Upper Lower Split Program in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/upper-lower-split-program/#post-1380484 Fri, 04 Oct 2024 22:56:54 +0000 Reply to Upper Lower Split Program

Current Physique

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