Trained by JP | Clark Gallagher | Activity https://www.trainedbyjp.com/members/clark-gallagher-3/activity/ Activity feed for Clark Gallagher. Sat, 29 Aug 2026 12:48:12 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 32e56f6279fb03d8006fddae436f80de Clark Gallagher replied to the discussion Continue cutting or start a bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/continue-cutting-or-start-a-bulk/#post-1516698 Fri, 28 Aug 2026 21:32:06 +0000 Reply to Continue cutting or start a bulk?

Hello! The site is being super buggy, its not letting me post any photos. Have tried 4 times now…not sure what to do lol[/quote]

got it, thanks! https://drive.google.com/drive/folders/12f4zgu34pmxzlNhtQ1EMaQgf54LuQnfR?usp=sharing

drive.google.com

Photos – Google Drive

Photos – Google Drive

]]> 2bf71a2b78dca268e60a00b28aa88830 Clark Gallagher replied to the discussion Continue cutting or start a bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/continue-cutting-or-start-a-bulk/#post-1516697 Fri, 28 Aug 2026 21:31:46 +0000 Reply to Continue cutting or start a bulk?

got it, thanks! https://drive.google.com/drive/folders/12f4zgu34pmxzlNhtQ1EMaQgf54LuQnfR?usp=sharing

drive.google.com

Photos – Google Drive

Photos – Google Drive

]]> 0adae3887501d56a64e214bf8e6bb549 Clark Gallagher replied to the discussion Cut or bulk? in the forum Diet https://www.trainedbyjp.com/forums/topic/cut-or-bulk-9/#post-1516696 Fri, 28 Aug 2026 21:31:03 +0000 Reply to Cut or bulk?

https://drive.google.com/drive/folders/12f4zgu34pmxzlNhtQ1EMaQgf54LuQnfR?usp=sharing

Heres all of them

drive.google.com

Photos – Google Drive

Photos – Google Drive

]]> 0dc20d3f2be63a908cbed83b54d5c6f6 Clark Gallagher replied to the discussion Cut or bulk? in the forum Diet https://www.trainedbyjp.com/forums/topic/cut-or-bulk-9/#post-1516695 Fri, 28 Aug 2026 21:30:12 +0000 Reply to Cut or bulk?

hopefully this works! Thanks https://drive.google.com/file/d/1id31yfYIz5DSylfkpDuGE0Gc2CqBbgmC/view?usp=sharing

drive.google.com

1.jpg

Screenshot

]]> 96d06de443a8b72bb306943d3696e166 Clark Gallagher replied to the discussion Continue cutting or start a bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/continue-cutting-or-start-a-bulk/#post-1516683 Fri, 28 Aug 2026 17:41:36 +0000 Reply to Continue cutting or start a bulk?

Hello! The site is being super buggy, its not letting me post any photos. Have tried 4 times now…not sure what to do lol

]]> ae3d7761442cd739fee269987e55240d Clark Gallagher replied to the discussion Cut or bulk? in the forum Diet https://www.trainedbyjp.com/forums/topic/cut-or-bulk-9/#post-1516681 Fri, 28 Aug 2026 17:39:38 +0000 33444b567c8df1a56072de6c29418d85 Clark Gallagher started the discussion Cut or bulk? in the forum Diet https://www.trainedbyjp.com/forums/topic/cut-or-bulk-9/ Fri, 28 Aug 2026 17:36:53 +0000 Cut or bulk?

3rd time posting this, now on my laptop. Pictures weren’t uploading and it wont let me delete prior posts. Anyways…

Might be a dumb/ too broad of a question but is this lean enough to start a bulk/growth phase?

Some background:
– I’m 6’4, 236lbs
– Currently on 1g test e, 40mcg clen.
– Recently separated from a prior coach in which we were sort of…

Read more

]]> f99758fe826e70c0b2aceb86574a2784 Clark Gallagher replied to the discussion Cut or bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/cut-or-bulk-8/#post-1516661 Fri, 28 Aug 2026 16:55:15 +0000 Reply to Cut or bulk?

This am

]]> 864836d2794f79076391fcd894dc032e Clark Gallagher started the discussion Cut or bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/cut-or-bulk-8/ Fri, 28 Aug 2026 16:53:11 +0000 Cut or bulk?

Might be a dumb/ too broad of a question but is this lean enough to start a bulk/growth phase?

Some background:
– I’m 6’4, 236lbs
– Currently on 1g test e, 40mcg clen.
– Recently separated from a prior coach in which we were sort of “main-gaining”.
– Was planing on doing one more week of dieting, then starting the push at about 1lb per… Read more

]]> 51988a17fa1bb3ceaf7112a0eae26298 Clark Gallagher started the discussion Continue cutting or start a bulk? in the forum Forums https://www.trainedbyjp.com/forums/topic/continue-cutting-or-start-a-bulk/ Fri, 28 Aug 2026 16:51:57 +0000 Continue cutting or start a bulk?

Might be a dumb/ too broad of a question but is this lean enough to start a bulk/growth phase?

Some background:
– I’m 6’4, 236lbs
– Currently on 1g test e, 40mcg clen.
– Recently separated from a prior coach in which we were sort of “main-gaining”.
– Was planing on doing one more week of dieting, then starting the push at about 1lb per… Read more

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