Trained by JP | Connor Doyle | Activity https://www.trainedbyjp.com/members/connor-doyle-2/activity/ Activity feed for Connor Doyle. Mon, 20 Apr 2026 17:30:53 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 2158bd1297bb9b08f4abf031ee745708 Connor Doyle started the discussion Videos in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/videos-2/ Sat, 04 Apr 2026 18:49:49 +0000 Videos

Jordan when is the next video scheduled to be released as the website videos are great

]]> 4c02ba1649461fc215cf9b764dbb7573 Connor Doyle started the discussion Just a thank you message in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/just-a-thank-you-message/ Mon, 16 Mar 2026 13:29:18 +0000 Just a thank you message

I want to say thanks for Kuba and Jp for helping me fine tune training and giving some of the greatest training advice I could have wanted and needed so thank you.

]]> e494341b119590190803429a9db2ea7a Connor Doyle started the discussion Training frequency to volume in the forum Training https://www.trainedbyjp.com/forums/topic/training-frequency-to-volume/ Tue, 13 Jan 2026 20:33:09 +0000 Training frequency to volume

What is the volume to frequency ratio for each muscle group if I was to chest, arms and hamstrings every 4 sleeps. Then on a more frequent basis upper back, lats, glutes, quads, adductors and calves. This is just because I saw a video of Jordan talking about frequency to volume ratio.

]]> 4c58181cf1fa5646c89117a437fd181f Connor Doyle started the discussion Training in the forum Training https://www.trainedbyjp.com/forums/topic/training-19/ Tue, 13 Jan 2026 20:11:30 +0000 Training

What is the volume to frequency ratio for each muscle group if I was to chest, arms and hamstrings every 4 sleeps. Then on a more frequent basis upper back, lats, glutes, quads, adductors and calves. This is just because I saw a video of Jordan talking about frequency to volume ratio.

]]> 135df160c8be2059db3f1709cf5f3556 Connor Doyle started the discussion Training setup in the forum Training https://www.trainedbyjp.com/forums/topic/training-setup/ Tue, 08 Oct 2024 18:28:42 +0000 Training setup

What would you change or do to to improve this split . Also sorry Jordan for putting it in your forum I’m kind of new to uploading on this app

]]> 53fa7b1220b36d949d46657d83550db3 Connor Doyle started the discussion Competing in the forum Training https://www.trainedbyjp.com/forums/topic/competing/ Mon, 23 Sep 2024 03:02:29 +0000 Competing

Would you recommend me competing in 2025 or 2026. I am 20 but just want to know if you believe it would be worth me competing or should I put on more size first

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