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	<title>Trained by JP | M | Favorites</title>
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				<title>Hilly replied to the discussion Hilly&#039;s Guide to Eating With IBS in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/hillys-guide-to-eating-with-ibs/#post-993875</link>
				<pubDate>Fri, 02 Apr 2021 13:25:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hillys-guide-to-eating-with-ibs/#post-993875"><span class="bb-reply-lable">Reply to</span> Hilly's Guide to Eating With IBS</a></p> <div class="bb-content-inr-wrap"><p>So the best news guys. </p>
<p>Charl is 12 weeks pregnant n all is good in the world. My hard work n efforts seemed to have worked. </p>
<p>So so blessed and happy </p>
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				<title>oscar Young replied to the discussion Smith Machine w Angle in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/smith-machine-w-angle-2/#post-982308</link>
				<pubDate>Tue, 09 Mar 2021 22:48:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/smith-machine-w-angle-2/#post-982308"><span class="bb-reply-lable">Reply to</span> Smith Machine w Angle</a></p> <div class="bb-content-inr-wrap"><p>Liam have someone take a picture of you on the particular lift you’d like help setting up please . Post it on here . Alternatively you can do video </p>
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				<title>Jimmy replied to the discussion Jimmy Tonk Road to Classic Physique Pro in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jimmy-tonk-road-to-classic-physique-pro/page/62/#post-972509</link>
				<pubDate>Sat, 20 Feb 2021 21:56:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jimmy-tonk-road-to-classic-physique-pro/page/62/#post-972509"><span class="bb-reply-lable">Reply to</span> Jimmy Tonk Road to Classic Physique Pro</a></p> <div class="bb-content-inr-wrap"><p>Still plenty of growing to do but I’m primed and ready to lay some solid tissue on </p>
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				<title>Hilly replied to the discussion Hilly&#039;s Guide to Eating With IBS in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/hillys-guide-to-eating-with-ibs/page/67/#post-968872</link>
				<pubDate>Mon, 15 Feb 2021 07:41:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hillys-guide-to-eating-with-ibs/page/67/#post-968872"><span class="bb-reply-lable">Reply to</span> Hilly's Guide to Eating With IBS</a></p> <div class="bb-content-inr-wrap"><p>Results </p>
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				<title>LouisMoylan replied to the discussion Louis Moylan Off Season in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/#post-967291</link>
				<pubDate>Sat, 13 Feb 2021 09:05:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/#post-967291"><span class="bb-reply-lable">Reply to</span> Louis Moylan Off Season</a></p> <div class="bb-content-inr-wrap"><p>Hey buddy! I split into 3 x jabs per week. 1ml Test Cyp and just under 0.5ml equipoise on a Monday, Wednesday and Friday. Adex taken Monday and Thursday. Anavar 20mg AM, 20mg PM daily! <br />What&#8217;s your current cycle how are things going?[/quote]<br />Hey mate &#8211; are you still interchanging between dimensions and rohm? Thanks![/quote]<br />
Morning pal!&hellip;<span class="activity-read-more" id="activity-read-more-2242"><a href="https://www.trainedbyjp.com/forums/topic/louis-moylan-off-season/#post-967291" rel="nofollow"> Read more</a></span></p>
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				<title>Haider Mehdi replied to the discussion Haider, IFBB Pro in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/haiders-2019-season/#post-967140</link>
				<pubDate>Sat, 13 Feb 2021 03:11:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/haiders-2019-season/#post-967140"><span class="bb-reply-lable">Reply to</span> Haider, IFBB Pro</a></p> <div class="bb-content-inr-wrap"><p>Awesome day yesterday. Although it made me shattered. Walking around all day. Lol. Zoo was cool though! And to see the happiness on my daughters face was insane. Had loads of cake and crap so I’m glad it’s done in that sense. Back to making some serious gains !! Chest tomorrow so let’s get it. Excited to see what I can do and if I can&hellip;<span class="activity-read-more" id="activity-read-more-2197"><a href="https://www.trainedbyjp.com/forums/topic/haiders-2019-season/#post-967140" rel="nofollow"> Read more</a></span></p>
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				<title>Haider Mehdi replied to the discussion Dimensons or ROHM in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/dimensons-or-rohm/#post-965657</link>
				<pubDate>Thu, 11 Feb 2021 19:39:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/dimensons-or-rohm/#post-965657"><span class="bb-reply-lable">Reply to</span> Dimensons or ROHM</a></p> <div class="bb-content-inr-wrap"><p>Is this still the case mate? Still g2g?[/quote]<br />
Yes mate I’d say they’re both still decent </p>
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