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	<title>Trained by JP | Connor Wild | Activity</title>
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				<title>Connor Wild replied to the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1436072</link>
				<pubDate>Sun, 11 May 2025 04:02:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1436072"><span class="bb-reply-lable">Reply to</span> Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>Show day</p>
<p>Here we are t-6 hours from stepping on the stage for the first time</p>
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				<title>Connor Wild replied to the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1435878</link>
				<pubDate>Sat, 10 May 2025 04:18:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1435878"><span class="bb-reply-lable">Reply to</span> Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>1 Day out</p>
<p>Things have been slow and steady this week. No crazy load. Just slowly trickling carbs in as and when they’ve been needed. </p>
<p>Pics are from my final session which was a delt and arm “pump” session</p>
<p>Feeling excited and nervous for tomorrow. Just trying to enjoy the day! But for now we just rest up and eat</p>
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				<title>Connor Wild replied to the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1434598</link>
				<pubDate>Mon, 05 May 2025 17:44:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1434598"><span class="bb-reply-lable">Reply to</span> Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>.</p>
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				<title>Connor Wild replied to the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1433864</link>
				<pubDate>Fri, 02 May 2025 18:33:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1433864"><span class="bb-reply-lable">Reply to</span> Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>Photos </p>
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				<title>Connor Wild replied to the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1433121</link>
				<pubDate>Wed, 30 Apr 2025 15:46:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/#post-1433121"><span class="bb-reply-lable">Reply to</span> Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>New Prep low of 189.7 this am</p>
<p>Rest day today so it&#8217;s been a slog, 11 days out so should be interesting to see the look in the morning.</p>
<p>Final cardio session of prep &#x2705; so it’s just a case of freshening up now and getting some last little bits off </p>
<p>Todays visuals below </p>
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				<title>Connor Wild started the discussion Connor Wild : 12 Days Out - First Time Competitor in the forum Member Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/</link>
				<pubDate>Tue, 29 Apr 2025 04:27:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/">Connor Wild : 12 Days Out - First Time Competitor</a></p> <div class="bb-content-inr-wrap"><p>Hello people, so I’m currently 12 days out from my first time stepping stage which will be the PCA North East on the 11 May.  </p>
<p>If you look back at my previous log I have already done my “first prep” but I never ended up reaching the stage due to the amount of mental and physical stress that came with a prep. I don’t believe I was read for it&hellip;<span class="activity-read-more" id="activity-read-more-126027"><a href="https://www.trainedbyjp.com/forums/topic/connor-wild-12-days-out-first-time-competitor/" rel="nofollow"> Read more</a></span></p>
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