Trained by JP | Connor Doyle | Activity https://www.trainedbyjp.com/members/connor2004/activity/ Activity feed for Connor Doyle. Sat, 08 Aug 2026 04:33:07 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 5fe36b1f7b35c1e48a39714572f78ddb Connor Doyle replied to the discussion Training in a modified full body split in the forum Training /members/connor2004/activity/feed/#post-1508409 Wed, 24 Jun 2026 11:39:58 +0000 .

]]> 27ba285e180ea7df5d0534bdb597dd46 Connor Doyle replied to the discussion Training in a modified full body split in the forum Training /members/connor2004/activity/feed/#post-1508408 Wed, 24 Jun 2026 11:39:00 +0000 For reference I was talking about this video go back to the beginning of this video so you can fully understand why I’m asking this as I thought it was a interesting approach to a full body setup

]]> e279bb11c1012729a452bc4b5cd0cd28 Connor Doyle started the discussion Training in a modified full body split in the forum Training https://www.trainedbyjp.com/forums/topic/training-in-a-modified-full-body-split/ Tue, 23 Jun 2026 11:21:40 +0000 Training in a modified full body split

In the video that Jordan was talking about his reflection on training he mentioned about certain muscle groups don’t respond to high frequency. How would you set up full body an and full body b based on the principle that body parts like chest,hamstrings, triceps and biceps. Can jp send me his program for it please

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