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	<title>Trained by JP | Dai | Activity</title>
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				<title>Dai started the discussion Auto Immune Arthritis- any peptides that can help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/auto-immune-arthritis-any-peptides-that-can-help/</link>
				<pubDate>Wed, 26 Nov 2025 09:42:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/auto-immune-arthritis-any-peptides-that-can-help/">Auto Immune Arthritis- any peptides that can help</a></p> <div class="bb-content-inr-wrap"><p>Hi, a good friend of mine struggles with auto immune arthritis<br />
I’m a huge fan of the great studies happening with peptides and wondered if anything might help him.<br />
LL37 has been suggested a few years ago</p>
<p>Anyone here have any suggestions that I can research please &#x1f64f;&#x1f3fd; </p>
<p>He’s getting battered by viruses &#x1f9a0; at the moment cos his medication wipes&hellip;<span class="activity-read-more" id="activity-read-more-133262"><a href="https://www.trainedbyjp.com/forums/topic/auto-immune-arthritis-any-peptides-that-can-help/" rel="nofollow"> Read more</a></span></p>
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				<title>Dai started the discussion Black Friday - outstanding service from the team 😎 in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/black-friday-outstanding-service-from-the-team-%f0%9f%98%8e/</link>
				<pubDate>Tue, 25 Nov 2025 17:09:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/black-friday-outstanding-service-from-the-team-%f0%9f%98%8e/">Black Friday - outstanding service from the team 😎</a></p> <div class="bb-content-inr-wrap"><p>A massive, massive thanks to the team for the amazing service<br />
Ordered my 3 months supply of supps at 6:30 (took my time to ensure I checked out the whole site) on Sundays and my whole order arrived Today<br />
That’s superb so please thank everyone involved from the web development team that ensured the site was smooth right through to the pickers and&hellip;<span class="activity-read-more" id="activity-read-more-133245"><a href="https://www.trainedbyjp.com/forums/topic/black-friday-outstanding-service-from-the-team-%f0%9f%98%8e/" rel="nofollow"> Read more</a></span></p>
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				<title>Dai replied to the discussion Tbjp clothing in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/tbjp-clothing-2/#post-1475570</link>
				<pubDate>Fri, 31 Oct 2025 07:36:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tbjp-clothing-2/#post-1475570"><span class="bb-reply-lable">Reply to</span> Tbjp clothing</a></p> <div class="bb-content-inr-wrap"><p>Hi Kerry, Phoebe &#8211; thanks for the replies it&#8217;s appreciated. I&#8217;m comparing it to all of my other Tshirts from many different brands and even a Ralph Lauren fitted.</p>
<p>They are all more generous in the shoulder, the chest and especially the waist where this T-shirt was very snug.</p>
<p>Maybe I got an odd one or maybe this style is super Slim Fit</p>
<p>It&#8217;s all good </p>
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				<title>Dai replied to the discussion Tbjp clothing in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/tbjp-clothing-2/#post-1475455</link>
				<pubDate>Thu, 30 Oct 2025 17:09:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tbjp-clothing-2/#post-1475455"><span class="bb-reply-lable">Reply to</span> Tbjp clothing</a></p> <div class="bb-content-inr-wrap"><p>Hey JP, I got the Double Bicep Tee in a large. I&#8217;m not a very muscular guy yet so that&#8217;s normally a nice fit.</p>
<p>I have got an oversize large in an earlier style and it&#8217;s massive but I&#8217;ll grow into it.</p>
<p>I&#8217;ve returned it now and if nobody else has mentioned it then it must be me.</p>
<p>Maybe there will be an XL in the little Gym shop when I come up and train&hellip;<span class="activity-read-more" id="activity-read-more-132234"><a href="https://www.trainedbyjp.com/forums/topic/tbjp-clothing-2/#post-1475455" rel="nofollow"> Read more</a></span></p>
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				<title>Dai started the discussion Proforma JP stack - dosing advice in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/proforma-jp-stack-dosing-advice/</link>
				<pubDate>Sat, 25 Oct 2025 16:28:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/proforma-jp-stack-dosing-advice/">Proforma JP stack - dosing advice</a></p> <div class="bb-content-inr-wrap"><p>Bought the JP stack from Proforma and have been searching for dosing advice for each but I’m not clever enough. In the box is<br />
Slu-pp 332<br />
NAD+<br />
Meth Blue<br />
MOTS-c<br />
5 Amino 1MQ<br />
SS31<br />
In a Lean Growth phase </p>
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				<title>Dai started the discussion Full body training 3 weeks out in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/full-body-training-3-weeks-out/</link>
				<pubDate>Mon, 07 Jul 2025 07:41:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/full-body-training-3-weeks-out/">Full body training 3 weeks out</a></p> <div class="bb-content-inr-wrap"><p>Hi, I’m struggling with fatigue and need help and advice please </p>
<p>Been following FB Eod for 6 months &amp; progressing my lifts<br />
I’m 3 weeks out from a show really struggling with fatigue management and recovery despite the supplements, water &amp; sleep all being on point</p>
<p>Do you adjust anything in your training this close to a show or just keep&hellip;<span class="activity-read-more" id="activity-read-more-128610"><a href="https://www.trainedbyjp.com/forums/topic/full-body-training-3-weeks-out/" rel="nofollow"> Read more</a></span></p>
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				<title>Dai changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/120033/</link>
				<pubDate>Mon, 04 Nov 2024 18:02:45 +0000</pubDate>

				
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