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	<title>Trained by JP | Danny Du plessis | Activity</title>
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				<title>Danny Du plessis started the discussion Ultra run and strongman prep in the forum Cycle Builder</title>
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				<pubDate>Sat, 11 Jul 2026 18:30:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ultra-run-and-strongman-prep-2/">Ultra run and strongman prep</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m preparing for three endurance and strength events, all done over the course of one week for a charity challenge that&#8217;s really important to me, so not only do I want to finish all 3 &#8211; I want to win all 3. </p>
<p>The events are:<br /> • A backyard ultra (4 miles every hour for 24 hours, 100 total miles &#8211; potentially carrying a log, stretcher or bergan as a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-138590"><a href="https://www.trainedbyjp.com/forums/topic/ultra-run-and-strongman-prep-2/" rel="nofollow"> Read more</a></span></p>
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				<title>Danny Du plessis started the discussion Ultra run and strongman prep in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/ultra-run-and-strongman-prep/</link>
				<pubDate>Sat, 11 Jul 2026 18:21:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ultra-run-and-strongman-prep/">Ultra run and strongman prep</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m preparing for three endurance and strength events, all done over the course of one week for a charity challenge that&#8217;s really important to me, so not only do I want to finish all 3 &#8211; I want to win all 3. </p>
<p>The events are:<br /> • A backyard ultra (4 miles every hour for 24 hours, 100 total miles &#8211; potentially carrying a log, stretcher or bergan as a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-138589"><a href="https://www.trainedbyjp.com/forums/topic/ultra-run-and-strongman-prep/" rel="nofollow"> Read more</a></span></p>
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