Trained by JP | Dan | Activity https://www.trainedbyjp.com/members/daniel-jeffrey/activity/ Activity feed for Dan. Sat, 04 Apr 2026 21:34:28 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 570ad2e090948a8da59e50a4a10dcc02 Dan started the discussion Cardio in the forum Cardio https://www.trainedbyjp.com/forums/topic/cardio-9/ Mon, 04 Aug 2025 14:16:47 +0000 Cardio

Just started a cut.
What form of cardio do you recommend, I have never cut down before as was always lean before I bulked up. Is a high amount of steps enough to loose fat or would I need to implement some cardio alongside it.
Or is an incline walk a good form of cardio to burn fat.

]]>