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	<title>Trained by JP | Daniel Kingham | Activity</title>
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				<title>Daniel Kingham started the discussion Reta on contest prep in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta-on-contest-prep/</link>
				<pubDate>Mon, 08 Sep 2025 14:35:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta-on-contest-prep/">Reta on contest prep</a></p> <div class="bb-content-inr-wrap"><p>I’m currently 4 weeks out from show 1, have been using reta for a few weeks, titrated up to 1.2mg EOD (4mg a week), having no digestion issues other than the occasional bloating, should reta be pulled out leading to peak week? I have used it during high carb feeds and again just experienced bloating, but have heard it can effect the filling&hellip;<span class="activity-read-more" id="activity-read-more-130480"><a href="https://www.trainedbyjp.com/forums/topic/reta-on-contest-prep/" rel="nofollow"> Read more</a></span></p>
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