Trained by JP | Darren Farrell | Favorites

Kiera replied to the discussion Journey to World Number 1 in the forum TbJP Athlete Logs

Wed, 30 Mar 2022 17:48:49 +0000

Really wanted to train today but super busy this morning and ran way into the afternoon and this evening is my parents last night here in Dubai before they head back to the UK and i wanted to spend it with them as i won’t see them for a few months. This morning we went to change our Drivers licences from UK to UAE and of course it was never…

Kuba replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs

Wed, 01 Dec 2021 12:06:25 +0000

Reply to Kuba’s 20/21 Level up

258.6 this morning and check in day for me, today I check in with @lukemiller and Sundays I check in with my self. So I generally take pics twice per week. Still pose daily with 60 second holds

Cycle remains as is I won’t be titrating up from here as I can honestly feel the extra test already…. All the positives tbh Strenght flying appetite… Read more

Adam replied to the discussion Adam Edwards - Post show into offseason log in the forum Member Training Journals

Mon, 22 Nov 2021 11:20:10 +0000

Reply to Adam Edwards - Post show into offseason log

right.. lets get this party started.

After pretty much 16 weeks off cycle – No cruise ect and now settled up north its time to get back into prep for the 2 Bros Ben Weider Pro Qual on 3rd April. which gives 132 days as of today.

I thrive very well in prep, offseason i struggle with mentally so i know i will progress tenfold in prep as i have…

dangerfield started the discussion Critique my diet in the forum Diet

Tue, 16 Nov 2021 13:58:39 +0000

Critique my diet

I’m about to go into a bulk. I’m 5.10, 209lbs training seriously for 6 years, don’t know what my BF is exactly but I can see my abs. My bulk cycle is going to be 600 nandralone so what do these macros look like to you?

P. 209
C. 363
F. 66

Haider Mehdi replied to the discussion Haider, IFBB Pro in the forum TbJP Athlete Logs

Sun, 14 Nov 2021 00:23:51 +0000

Reply to Haider, IFBB Pro

Woke today actually with happy with the fasted pics Calum took this morning. We are in a good place. We hit arms with a little delts which was cool for a change. Plan is to do tomorrow’s rest day with a sushi feed up in the evening. Then. That’s the last one. We go in all the way to carbs Friday so will be 4/5 days baseline to get super tight… Read more

Clare replied to the discussion Darrens Olympia 22 Prep in the forum TbJP Athlete Logs

Sat, 13 Nov 2021 07:07:11 +0000

Reply to Darrens Olympia 22 Prep

Great to have you on the Team Darren.

Jordan Peters started the discussion JPs trt + log in the forum

Sun, 28 Mar 2021 10:10:26 +0000

JPs trt + log

Hey guys ( and girls ) ,

This last week or so Corinne and I have been talking lots just about the direction of things for me and I have been talking about it more and more of late in regards to wanting to shut down the drug use and see what I can do and how I can look on a trt dose. I was going to keep pushing this whole year but honestly I’m…