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	<title>Trained by JP | D Williams | Activity</title>
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				<title>D Williams started the discussion Question for Jordan in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/question-for-jordan/</link>
				<pubDate>Thu, 21 Jul 2022 12:05:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/question-for-jordan/">Question for Jordan</a></p> <div class="bb-content-inr-wrap"><p>You previously stated sometimes you would like to use the first few weeks of cycle to recomp slightly and actually reduce food intill ped levels peaked ….. wether this was for yourself or clients I’m unsure </p>
<p>My question is would drop in food alone be the route here or would you also use things like clen t3 t4 for the 1st 4ish weeks </p>
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				<title>D Williams started the discussion Blood test results in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-test-results-12/</link>
				<pubDate>Tue, 19 Jul 2022 10:58:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-12/">Blood test results</a></p> <div class="bb-content-inr-wrap"><p>Sorry posted these in the wrong section earlier </p>
<p>Had these done at the doctors </p>
<p>2 weeks post cycle </p>
<p>Normally pay but my blood pressure was slightly elevated so went doctors and they offered me a test so took it </p>
<p>Doesn’t seem to be as much info on here or as easy to understand as iam used to any help appreciated </p>
<p>Doctors notes were nothing&hellip;<span class="activity-read-more" id="activity-read-more-64150"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-12/" rel="nofollow"> Read more</a></span></p>
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				<title>D Williams started the discussion Blood results help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-results-help-4/</link>
				<pubDate>Tue, 19 Jul 2022 10:33:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-results-help-4/">Blood results help</a></p> <div class="bb-content-inr-wrap"><p>Had these at doctors finding them harder to<br />
Understand than when I pay doesn’t seem to have as much info either </p>
<p>These were done 2 weeks post cycle </p>
<p>Doctors notes were nothing of concern &#x1f937;&#x1f3fb;&#x200d;&#x2642;&#xfe0f; </p>
<p>Any help appreciate d</p>
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				<title>D Williams replied to the discussion Help insulting 40 unit 1 ml in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-insulting-40-unit-1-ml/#post-1208063</link>
				<pubDate>Wed, 13 Jul 2022 21:08:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-insulting-40-unit-1-ml/#post-1208063"><span class="bb-reply-lable">Reply to</span> Help insulting 40 unit 1 ml</a></p> <div class="bb-content-inr-wrap"><p>These are the syringes </p>
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				<title>D Williams started the discussion Help insulting 40 unit 1 ml in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/help-insulting-40-unit-1-ml/</link>
				<pubDate>Sun, 10 Jul 2022 04:43:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/help-insulting-40-unit-1-ml/">Help insulting 40 unit 1 ml</a></p> <div class="bb-content-inr-wrap"><p>I want to use 2 iu growth pre bed , only syringes I have are 1ml 40 unit insulin before the syringes were simple it was literally 2 lines , these ones are confusing the fuck out of me ….wha would 2 iu equal on in one of these please </p>
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				<title>D Williams started the discussion Peaking  what to pull ? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/peaking-what-to-pull/</link>
				<pubDate>Wed, 08 Jun 2022 23:46:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peaking-what-to-pull/">Peaking  what to pull ?</a></p> <div class="bb-content-inr-wrap"><p>Recently watched a video where it’s mentioned pulling injections out or right down 9 days prior to show or shoot I understand why with the test to reduce any water retention but what about compounds like mast and tren do they get dropped prior also ?</p>
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				<title>D Williams started the discussion Preference for rebound gear in or out in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/preference-for-rebound-gear-in-or-out/</link>
				<pubDate>Mon, 06 Jun 2022 17:45:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/preference-for-rebound-gear-in-or-out/">Preference for rebound gear in or out</a></p> <div class="bb-content-inr-wrap"><p>Last time I did a 12 week cut on cycle then 6 weeks reversing cals up while still on </p>
<p>This time I’m thinking of going to trt and letting the food do the work also lowering volume to help counter the lack of recovery I believe this will help get bloods back in good place quicker won’t get sloppy here and will up cals slowly , then get back on&hellip;<span class="activity-read-more" id="activity-read-more-62460"><a href="https://www.trainedbyjp.com/forums/topic/preference-for-rebound-gear-in-or-out/" rel="nofollow"> Read more</a></span></p>
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				<title>D Williams started the discussion Primo and trt in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/primo-and-trt/</link>
				<pubDate>Sat, 04 Jun 2022 06:26:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/primo-and-trt/">Primo and trt</a></p> <div class="bb-content-inr-wrap"><p>Seeing this more and more 100mg primo added to trt , also noticed jp doing it with one of his clients he posted couple weeks back is there much benefit to 100mg and will this still allow recovery in you post cycle phase </p>
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				<title>D Williams started the discussion Tren like cough of mast p in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/tren-like-cough-of-mast-p/</link>
				<pubDate>Fri, 03 Jun 2022 22:06:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/tren-like-cough-of-mast-p/">Tren like cough of mast p</a></p> <div class="bb-content-inr-wrap"><p>Has anybody experienced this 1.5ml shot I get burning eyes and hands and dry cough like you would get of tren sometimes</p>
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				<title>D Williams started the discussion Partner ones another baby in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/partner-ones-another-baby/</link>
				<pubDate>Sun, 01 May 2022 20:48:34 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/partner-ones-another-baby/">Partner ones another baby</a></p> <div class="bb-content-inr-wrap"><p>So partner has decided she wants another &#x1f605; she hasn’t been on any contraception without me knowing for months but I’m<br />
On a cycle and obviously nothings happened what options do I have , what’s ye best course of action for the best chance of getting my speed levels up again ? Can this be done on trt or will I need to come completely off …….</p>
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				<title>D Williams started the discussion Opinions yohimbine in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/opinions-yohimbine/</link>
				<pubDate>Tue, 12 Apr 2022 14:48:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/opinions-yohimbine/">Opinions yohimbine</a></p> <div class="bb-content-inr-wrap"><p>I am currently in a deficit 8 weeks from a photoshoot I train at 7 am I currently use 25g Intra carbs </p>
<p>I want to add yohimbine in but from all research I can find they suggest using anything that can spike insulin for 4 hours so that would mean no Intra and pushing my post workout meal back a hour </p>
<p>Is this worth it &#x1f937;&#x1f3fb;&#x200d;&#x2642;&#xfe0f; anybody got&hellip;<span class="activity-read-more" id="activity-read-more-59929"><a href="https://www.trainedbyjp.com/forums/topic/opinions-yohimbine/" rel="nofollow"> Read more</a></span></p>
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				<title>D Williams started the discussion Injectable l carnitine in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/injectable-l-carnitine-2/</link>
				<pubDate>Thu, 18 Feb 2021 08:43:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/injectable-l-carnitine-2/">Injectable l carnitine</a></p> <div class="bb-content-inr-wrap"><p>Anybody no a online sit to get this ? </p>
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				<title>D Williams replied to the discussion deficiency or health problem ? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/deficiency-or-health-problem/#post-968756</link>
				<pubDate>Sun, 14 Feb 2021 23:31:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/deficiency-or-health-problem/#post-968756"><span class="bb-reply-lable">Reply to</span> deficiency or health problem ?</a></p> <div class="bb-content-inr-wrap"><p> I go often myself , might go doctors myself best be safe than sorry , I’m going to record just how often I go over the next couple of days &#8230; what would you guys say is normal for somebody drinking 3-4 litters of water a day</p>
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				<title>D Williams replied to the discussion Jordan’s 2019 Log ( NO OFF TOPIC POSTS) in the forum Old Training Journals</title>
				<link>https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/page/299/#post-965483</link>
				<pubDate>Thu, 11 Feb 2021 15:57:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jordans-2019-log-no-off-topic-posts/page/299/#post-965483"><span class="bb-reply-lable">Reply to</span> Jordan’s 2019 Log ( NO OFF TOPIC POSTS)</a></p> <div class="bb-content-inr-wrap"><p>How many times does he have to tell people to use the forums &#x1f926;&#x1f3fb;&#x200d;&#x2642;&#xfe0f;</p>
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				<title>D Williams replied to the discussion How to go about my tidy up in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/#post-965002</link>
				<pubDate>Thu, 11 Feb 2021 11:07:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/#post-965002"><span class="bb-reply-lable">Reply to</span> How to go about my tidy up</a></p> <div class="bb-content-inr-wrap"><p>Seen that hilly seen ur before and after&#8217;s very good job i went in at 3500 then seen your comment so glad I got that right steps have averaged Round 6k so will up that to 10 and add some stationary bike cardio , I will drop more cals as needed cheers gents and ladies </p>
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				<title>D Williams replied to the discussion How to go about my tidy up in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/#post-964627</link>
				<pubDate>Wed, 10 Feb 2021 20:04:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/#post-964627"><span class="bb-reply-lable">Reply to</span> How to go about my tidy up</a></p> <div class="bb-content-inr-wrap"><p>Where would you guys drop cals to I think maybe 8-12 lbs to drop would have me in a good place ,  big drop and get in and out quick ? </p>
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				<title>D Williams started the discussion How to go about my tidy up in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/</link>
				<pubDate>Wed, 10 Feb 2021 18:58:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/">How to go about my tidy up</a></p> <div class="bb-content-inr-wrap"><p>Looking for some opinion&#8217;s on ways to go about this tidy up calorie wise.</p>
<p>Iv ended my cruise at 4500 cal following will be going on a 16 week cycle in the next couple of weeks first 4-6 weeks of this will be spent tidying up.</p>
<p>Not to fat but want to get the appetite which is t to bad tbh and all the other benifit a of getting slightly&hellip;<span class="activity-read-more" id="activity-read-more-1433"><a href="https://www.trainedbyjp.com/forums/topic/how-to-go-about-my-tidy-up/" rel="nofollow"> Read more</a></span></p>
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