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	<title>Trained by JP | Devin Daniels | Activity</title>
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				<title>Devin Daniels started the discussion Full Body Routine Help in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/full-body-routine-help-2/</link>
				<pubDate>Fri, 08 Aug 2025 21:17:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/full-body-routine-help-2/">Full Body Routine Help</a></p> <div class="bb-content-inr-wrap"><p>Hey everyone,<br />
I’m planning to switch from a long-time PPL and Upper-Lower split to a full-body routine, and I’d love your feedback! I can only train Monday, Tuesday, Thursday, and Friday (no weekends available). I’m in a calorie surplus, aiming for strength and size, and plan to take one set to failure per exercise, pushing to beat reps or&hellip;<span class="activity-read-more" id="activity-read-more-129587"><a href="https://www.trainedbyjp.com/forums/topic/full-body-routine-help-2/" rel="nofollow"> Read more</a></span></p>
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