Trained by JP | Richard | Activity https://www.trainedbyjp.com/members/dickie/activity/ Activity feed for Richard. Tue, 16 Jun 2026 04:00:29 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 01d03de710cc815c828e4e67e0845df5 Richard replied to the discussion 10UI GH Bulking - how to take? Split it? in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/10ui-gh-bulking-how-to-take-split-it/#post-1497504 Fri, 13 Mar 2026 13:48:27 +0000 Reply to 10UI GH Bulking - how to take? Split it?

Why some IM and some SQ out of interest please Nath?

]]> 97038e52ebea93e2855100440df0aabb Richard replied to the discussion Starting from scratch - ACL & Meniscus recovery in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/starting-from-scratch-acl-meniscus-recovery/#post-1494703 Sun, 22 Feb 2026 11:58:26 +0000 Reply to Starting from scratch - ACL & Meniscus recovery

Glad to hear everything is going well. Good luck with a speedy recovery.

How heavy are you expecting to go with the healing peptides?

]]> 1b6a7f9010f97e79d7d6c49ac56f4daa Richard replied to the discussion Side effects from ss31? in the forum Forums https://www.trainedbyjp.com/forums/topic/side-effects-from-ss31/#post-1480845 Mon, 01 Dec 2025 07:18:27 +0000 Reply to Side effects from ss31?

Meth blue can have this side effect

]]> 88ca0054985af9a60762cbd3a19836f0 Richard started the discussion GC-1 feedback? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/gc-1-feedback/ Sat, 22 Nov 2025 15:56:16 +0000 GC-1 feedback?

Has anyone had much experience with GC-1, interested to hear feedback on effectiveness, also stacking with SLU and AOD as a fat loss stack?

]]> 95d3dfcaa0e24dff82fbe95b25e6ef73 Richard replied to the discussion Salt intake in the forum Diet https://www.trainedbyjp.com/forums/topic/salt-intake-5/#post-1478842 Thu, 20 Nov 2025 18:14:27 +0000 Reply to Salt intake

Great stuff. Thanks everyone, much appreciated

]]> 1679eafeaeb1da71c3bc83b2ae2d1946 Richard replied to the discussion Salt intake in the forum Diet https://www.trainedbyjp.com/forums/topic/salt-intake-5/#post-1478826 Thu, 20 Nov 2025 15:15:07 +0000 Reply to Salt intake

Thank you for this Allison

So I could workout out a calculation based on my fluid intake (standardized), cardio intensity (sweat loss) and body weight etc. – so for me looking like 8-10grams

I see some people splitting the intake between lo salt and pink salt, I presume for potassium and sodium variance. Is there a standard split that can…

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]]> a4f1238341bec4da40bfce5a0525d0fb Richard started the discussion Salt intake in the forum Diet https://www.trainedbyjp.com/forums/topic/salt-intake-5/ Thu, 20 Nov 2025 11:19:07 +0000 Salt intake

What would you recommend as a daily intake of salt, I’m wanting to start taking my intake?

I have a clean, whole food diet so salt would be measured and added.

]]> 747b55f2bd7cd7dfdc1dca2b8eb08ef8 Richard replied to the discussion PRIMO IN STOCK in the forum Supplementation https://www.trainedbyjp.com/forums/topic/primo-in-stock/#post-1476908 Sat, 08 Nov 2025 07:44:45 +0000 Reply to PRIMO IN STOCK

Is this number still working, I have messaged a couple of times but no response?

]]> 16b1bf041a6db37fe87ed1fe8e8842d0 Richard replied to the discussion Dosage and Timing for SLUPP332 in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/dosage-and-timing-for-slupp332/#post-1475292 Wed, 29 Oct 2025 12:23:57 +0000 Reply to Dosage and Timing for SLUPP332

This is great, thanks Jordan. Makes total sense

]]> 43f78924f4f10ce69c5c28fa53a8717b Richard replied to the discussion Dosage and Timing for SLUPP332 in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/dosage-and-timing-for-slupp332/#post-1475219 Tue, 28 Oct 2025 20:00:17 +0000 Reply to Dosage and Timing for SLUPP332

I had some interesting feedback on the quanta 20mg SLU-PP tablets stating that they have made at that strength because most labs are underdosing it by 1000x when working out the Human Equivalent Dosage from study data, not sure what to think of that tbh?

]]> af76797068c7fd0a22b1aac1b5c60167 Richard replied to the discussion 20mg SLUPP in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/20mg-slupp/#post-1474702 Sat, 25 Oct 2025 11:53:59 +0000 Reply to 20mg SLUPP

Yes, this makes sense for sure

]]> d194868500bb7a2ceaf400b188276364 Richard replied to the discussion 20mg SLUPP in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/20mg-slupp/#post-1474664 Sat, 25 Oct 2025 08:20:51 +0000 Reply to 20mg SLUPP

They have confirmed it’s current off for janoshik testing and expecting results back next week

]]> 812fbd1a8f586158838646c7a1d4af53 Richard started the discussion 20mg SLUPP in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/20mg-slupp/ Fri, 24 Oct 2025 19:05:09 +0000 20mg SLUPP

Has anyone tried the quanta 20mg Slu-pp, are they tablet form and can they be snapped in half? Seems like such a high dose tablet that would be the best option of it’s possible, but good value at 60x20mg

]]> 58521cef9ec6ac3d258664df1e81fdc5 Richard replied to the discussion Best peptides for a cut in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/best-peptides-for-a-cut/#post-1472468 Sun, 12 Oct 2025 18:50:38 +0000 Reply to Best peptides for a cut

Is it ok to add your AOD into the same pin as the mito stack stuff or does it need to be done separately please?

]]> 3c51dcebc93581b7c3344f108e71a8f0 Richard replied to the discussion Red itchy skin on reta in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/red-itchy-skin-on-reta/#post-1471636 Mon, 06 Oct 2025 14:53:36 +0000 Reply to Red itchy skin on reta

Thanks Jordan, I’ll give that a try

]]> 3ce68347ab6d63d0458a4c6d507a13ee Richard replied to the discussion Red itchy skin on reta in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/red-itchy-skin-on-reta/#post-1471633 Mon, 06 Oct 2025 13:53:30 +0000 Reply to Red itchy skin on reta

https://retapeptide.is/

]]> 1a4c5afb0ef16251ffc885069485323e Richard replied to the discussion Red itchy skin on reta in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/red-itchy-skin-on-reta/#post-1471632 Mon, 06 Oct 2025 13:51:37 +0000 Reply to Red itchy skin on reta

I don’t think it’s a reta issue as friends have had from the same source and had no issues and is been janoshik tested.

]]> 102313293721f937c86e9d93df0479f2 Richard started the discussion Red itchy skin on reta in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/red-itchy-skin-on-reta/ Mon, 06 Oct 2025 13:20:56 +0000 Red itchy skin on reta

Anyone else getting a red itchy skin reaction in the intention site in the following days after reta sc injection? Any ideas other than the standard (ice, antihistamine) to combat this, can it be done IM for example?

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