Trained by JP | VASILEIOS KARGADOUROS | Favorites https://www.trainedbyjp.com/members/duros/activity/favorites/ Activity feed of VASILEIOS KARGADOUROS's saved posts. Mon, 13 Apr 2026 15:19:55 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 ec45d3019df3d9f5e9690b8e7bed4379 Liam O'Donnell replied to the discussion Injectable SLU PP 332 dosing in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/injectable-slu-pp-332-dosing/#post-1471720 Tue, 07 Oct 2025 11:10:02 +0000 Reply to Injectable SLU PP 332 dosing

Perfect, thanks Jordan.

Just noticed Proforma have added 1500mcg SLU to the website so ideal!

]]> 7e95f348180b52c64b4fc88e91031ce0 Jamie Llewelyn started the discussion Generic vs Pharma HGH. in the forum Supplementation https://www.trainedbyjp.com/forums/topic/generic-vs-pharma-hgh/ Fri, 05 Aug 2022 08:23:11 +0000 Generic vs Pharma HGH.

Hey guys,

I’ve been using medicare GH throughout my entire prep and I love it, I used it in off season too and gained very well. I know a few of you on here are also fans.

My question is, I can source Pfizer genotropin pens from an EXTREMELY trust worthy source (friend), would it be worth giving some a go to finish off my prep? Would you… Read more

]]> 42770f2ec35bef5724dbb086ceefef39 René Spoelstra changed their profile photo https://www.trainedbyjp.com/activity-feed/p/64884/ Fri, 05 Aug 2022 07:44:30 +0000 0 947f6caa717e94701357ee773e9ff717 Mark started the discussion Sex drive - terrible. BLOODS ATTACHED in the forum Health https://www.trainedbyjp.com/forums/topic/sex-drive-terrible-bloods-attached/ Fri, 05 Aug 2022 07:36:12 +0000 Sex drive - terrible. BLOODS ATTACHED

Hi guys, so a few months ago, I crashed my prolactin and posted my bloods. My test was at 28. Sex drive was terrible then

So I have now been on 600mg test e, splitting the dosage on Monday and Thursday. Using .5 AI twice a week.

Got my blood results back and my test is high which is good, but my prolactin is high again?? Doesn’t make… Read more

]]> 90aa6b0d53239198e7899b8dc8d8dcc4 fam1423 started the discussion Current study support Sub q testosterone injection in the forum Supplementation https://www.trainedbyjp.com/forums/topic/current-study-support-sub-q-testosterone-injection/ Mon, 18 Jul 2022 19:45:00 +0000 Current study support Sub q testosterone injection

Hi

I was looking for study ti support using sub q testosterone injection and I found this recently published one have not been able to look the full article but it seems from the abstract that Sub Q injection working like IM injection

https://pubmed.ncbi.nlm.nih.gov/34694927/

What your opinion?

]]> f85a06c0f9bebc8518a0a925c8984ad3 David started the discussion How lean before bulking again? in the forum Diet https://www.trainedbyjp.com/forums/topic/how-lean-before-bulking-again/ Sat, 16 Jul 2022 19:02:52 +0000 How lean before bulking again?

What body fat percent would you say is a good starting point before bulking?

]]> c69914b4d96b84c0540741076033650b Kuba replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/112/#post-1170728 Fri, 25 Mar 2022 09:12:30 +0000 Reply to Kuba’s 20/21 Level up

I actually swapped for 210 whilst I was in the diet phase, I was dropping hard so it was more so for muscle retention nothing more.

210′ is the sweet spot for me, the most effective with the least sides so that’s pretty much as high as my tren will go. [/quote]

Did you think 210 mg of tren hade good benefits in the offseason? We were… Read more

]]> 51db6bfc650b4ac83a5a14d0c2d638d1 Jordan Peters replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/page/43/#post-1071925 Mon, 13 Sep 2021 14:15:24 +0000 Reply to JPs trt + log

Devolume push today, it had some extra extreme row at the end , which may stay for Corinne , probably won’t for me , as after the devolume I will deadlift after push day

High incline smith x 8
Dip x 20
Prime incline lengthened loaded x 8
Decline cable fly x 14
Prime pecdec lengthened loaded x 18
Single arm cuff pushdown x 15
Single arm strive… Read more

]]> c39d08f9286448836b5642518bdb13fd Dan Duke started the discussion Should I be adding food? in the forum Diet https://www.trainedbyjp.com/forums/topic/should-i-be-adding-food/ Tue, 23 Feb 2021 19:11:52 +0000 Should I be adding food?

Hi guys. I am 17 years old, 6’3 and 97kg. I have been eating 4000 cals for the last 4 weeks (220p 500c 75f)
In the last 2 weeks I have remained at an exact 96.8kg every morning upon wake. My lifts are still progressing very well (training upper lower rest) bit obviously weight is stationary. Should I be pushing food? If so how much?

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