Trained by JP | Dylan Preece | Activity https://www.trainedbyjp.com/members/dylan-preece-3/activity/ Activity feed for Dylan Preece. Mon, 11 May 2026 06:47:36 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 caea809ae2b32d002262563d524786ac Dylan Preece started the discussion Split + Recovery in the forum Training https://www.trainedbyjp.com/forums/topic/split-recovery/ Sat, 01 Nov 2025 20:45:02 +0000 Split + Recovery

Hi all! I’ve been training a little over 2 years and if I’m being immensely honest my results have been sub par.

I’m wanting to start training Upper Lower and honestly I don’t know where to start. My arms are probably my strongest point. Legs and back width + shoulder width definitely needs bringing up. I’ve trained mostly for pump… Read more

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