Trained by JP | Ash | Activity https://www.trainedbyjp.com/members/e-q/activity/ Activity feed for Ash. Tue, 21 Apr 2026 15:52:03 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 2f6d2236f9c6dcad072e6c717defc509 Ash started the discussion First Cycle and PCT Plan Advice in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/first-cycle-and-pct-plan-advice/ Tue, 20 Jan 2026 17:39:49 +0000 First Cycle and PCT Plan Advice

I’m planning my first cycle. Mid-30s. 16-week cycle test-only…I want to approach this properly… get on, gain serious tissue, get out and back to normal unscathed.


Planned cycle:

Test E, 300 mg/week total. – 150 mg Monday / 150 mg Thursday.

Arimidex on hand. Planned half-tab on injection days.

Any changes/recommendations?


Planned…

Read more

]]>