Trained by JP | Andrzej Zawadzki | Activity https://www.trainedbyjp.com/members/embrej/activity/ Activity feed for Andrzej Zawadzki. Sun, 05 Apr 2026 16:48:55 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 d27f1fa347eeebbb8281b6f22f5b33ba Andrzej Zawadzki started the discussion so many FAKE peptides - BPC157tb500 in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/so-many-fake-peptides-bpc157tb500/ Wed, 30 Jul 2025 10:51:38 +0000 so many FAKE peptides - BPC157tb500

Dear all,

I feel like ive been done few times and bough some fakes any tested recommendation for BPC and TB. My elbow is in pieces and I dont want to buy another dupe.

]]> 70c456ab86c0fffe1517995c835ac25f Andrzej Zawadzki replied to the discussion BPC157 +TB500 Dosage and Duration in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/bpc157-tb500-dosage-and-duration/#post-1455452 Wed, 30 Jul 2025 10:50:03 +0000 Reply to BPC157 +TB500 Dosage and Duration

Would you be able to recommend realisable source in UK ? My wrist and elbow gone. too many fakes

]]> ee8fa71ec00907f0bd7e62a3e6878750 Andrzej Zawadzki started the discussion Loosing fat to slow ? Saggy skin? in the forum Diet https://www.trainedbyjp.com/forums/topic/loosing-fat-to-slow-saggy-skin/ Tue, 24 Jun 2025 11:14:30 +0000 Loosing fat to slow ? Saggy skin?

Hi,

I’m struggling mentally with what i see in the mirror and im just curious is just my head playing tricks – never been that big but i getting saggy parts of my chest and belly.

37yold Man 176cm

Dec 2024 – 110kg bw – focused on lifting heavy rather of focusing on body mind and bodybilding.

March 25 103.5kg – i was aiming to drop to 99kg but i…

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]]> d3c5a6bc3a2f593bb74bbae7d29537b7 Andrzej Zawadzki replied to the discussion BROKEN SLEEP - too many trips to toilet in the forum Health https://www.trainedbyjp.com/forums/topic/broken-sleep-too-many-trips-to-toilet/#post-1416022 Mon, 10 Feb 2025 10:28:24 +0000 Reply to BROKEN SLEEP - too many trips to toilet

That was super useful – very grateful for all comments

]]> 288f7ff74c702fd09a79674018215546 Andrzej Zawadzki replied to the discussion Broken sleep with trips to the toilet. in the forum Diet https://www.trainedbyjp.com/forums/topic/broken-sleep-with-trips-to-the-toilet/#post-1411919 Thu, 23 Jan 2025 15:48:48 +0000 Reply to Broken sleep with trips to the toilet.

My salt is 100% not low. I will try to experiment with some extra before bed. THANK YOU

]]> 45a9d677aab03275d4c3a257aa12494c Andrzej Zawadzki replied to the discussion BROKEN SLEEP - too many trips to toilet in the forum Health https://www.trainedbyjp.com/forums/topic/broken-sleep-too-many-trips-to-toilet/#post-1411916 Thu, 23 Jan 2025 15:46:36 +0000 Reply to BROKEN SLEEP - too many trips to toilet

Basically get use to it – and stop crying. Thank you

]]> c95d37f1c47801a9fe01dc7c22fb9d95 Andrzej Zawadzki started the discussion Broken sleep with trips to the toilet. in the forum Diet https://www.trainedbyjp.com/forums/topic/broken-sleep-with-trips-to-the-toilet/ Thu, 23 Jan 2025 15:01:36 +0000 Broken sleep with trips to the toilet.

Hi, I’m not big guy 107kg 175cm 37y old 20%bfat but i really struggle with restfull sleep coz i have to wake up -1-2 times to toilet at night. I try to cut down liquid consumption so no drinking after 19.00 but it doesnt really make a difference. Tried taking Insitol, tied had some carbs before bed.

Please help.

All suggestions are welcome (…

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]]> 85cfd25548c3be896739a99436595b72 Andrzej Zawadzki started the discussion BROKEN SLEEP - too many trips to toilet in the forum Health https://www.trainedbyjp.com/forums/topic/broken-sleep-too-many-trips-to-toilet/ Thu, 23 Jan 2025 14:50:18 +0000 BROKEN SLEEP - too many trips to toilet

Hi, I’m not big guy 107kg 175cm 37y old 20%bfat but i really struggle with restfull sleep coz i have to wake up -1-2 times to toilet at night. I try to cut down liquid consumption so no drinking after 19.00 but it doesnt really make a difference. Tried taking Insitol, tied had some carbs before bed.

Please help.

All suggestions are welcome (…

Read more

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