Trained by JP | Erick Tinoco | Activity https://www.trainedbyjp.com/members/erick-tinoco/activity/ Activity feed for Erick Tinoco. Sat, 16 May 2026 05:15:55 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 da52f433aa28b34f4d91422ceb439d95 Erick Tinoco started the discussion What to do on rest days FB? in the forum Training https://www.trainedbyjp.com/forums/topic/what-to-do-on-rest-days-fb/ Thu, 27 Mar 2025 23:26:47 +0000 What to do on rest days FB?

Hey guys, I’ve been lifting consistently for over a year and a half, I was watching other creators like nippard, so I was doing PPL most of the time, currently I’m doing UL, but from what I’ve seen from Jordan is that FB EOD would be the best for me, I would love to do it but I have one issue, I love going to the gym, I don’t want to go just…

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