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	<title>Trained by JP | Shaunus | Activity</title>
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				<title>Shaunus replied to the discussion Labs.... in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/labs-7/#post-1517773</link>
				<pubDate>Sat, 26 Sep 2026 12:04:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/labs-7/#post-1517773"><span class="bb-reply-lable">Reply to</span> Labs....</a></p> <div class="bb-content-inr-wrap"><p>If you are in Spain it&#8217;s going to be Driada or Ontario Pharma that are readily available. </p>
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				<title>Shaunus replied to the discussion How to get around anxiety and nervousness when pinning in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-get-around-anxiety-and-nervousness-when-pinning/#post-1517440</link>
				<pubDate>Wed, 16 Sep 2026 17:14:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-get-around-anxiety-and-nervousness-when-pinning/#post-1517440"><span class="bb-reply-lable">Reply to</span> How to get around anxiety and nervousness when pinning</a></p> <div class="bb-content-inr-wrap"><p>After 20 years pinning these feelings still don&#8217;t go away, haha. </p>
<p>If you are on TRT then sub q. That&#8217;s a luxury.</p>
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				<title>Shaunus replied to the discussion Bloods - moving forward in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloods-moving-forward/#post-1517439</link>
				<pubDate>Wed, 16 Sep 2026 17:08:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloods-moving-forward/#post-1517439"><span class="bb-reply-lable">Reply to</span> Bloods - moving forward</a></p> <div class="bb-content-inr-wrap"><p>Same as my Hemocrit. I just drink more water, more cardio, and wet cupping as often as possible (not sure that last one works).</p>
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				<title>Shaunus started the discussion Insulin supply in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/insulin-supply/</link>
				<pubDate>Mon, 31 Aug 2026 17:50:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/insulin-supply/">Insulin supply</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>Does anybody have a contact for fast insulin, via delivery?</p>
<p>Peds Shop has stopped selling it.</p>
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				<title>Shaunus replied to the discussion Quanta Reta in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/quanta-reta/#post-1516656</link>
				<pubDate>Fri, 28 Aug 2026 14:24:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quanta-reta/#post-1516656"><span class="bb-reply-lable">Reply to</span> Quanta Reta</a></p> <div class="bb-content-inr-wrap"><p>riverpeptides always has every peptide in stock, I have been to the warehouse. If it&#8217;s not online just use the whatsapp on the main page and ask, payment for reta is bank transfer only.</p>
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				<title>Shaunus replied to the discussion Cycle Help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cycle-help-8/#post-1516306</link>
				<pubDate>Fri, 21 Aug 2026 18:59:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cycle-help-8/#post-1516306"><span class="bb-reply-lable">Reply to</span> Cycle Help</a></p> <div class="bb-content-inr-wrap"><p>Thanks for that, guys. Have a good weekend.</p>
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				<title>Shaunus replied to the discussion Form critique in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/form-critique-3/#post-1516206</link>
				<pubDate>Wed, 19 Aug 2026 16:01:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/form-critique-3/#post-1516206"><span class="bb-reply-lable">Reply to</span> Form critique</a></p> <div class="bb-content-inr-wrap"><p>On the shoulder press, just watch that flick at the top, even on lighter sets. From expreience that can cause elbow pain down the line.</p>
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				<title>Shaunus replied to the discussion Alternative Reta Source in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/alternative-reta-source/#post-1516205</link>
				<pubDate>Wed, 19 Aug 2026 15:46:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/alternative-reta-source/#post-1516205"><span class="bb-reply-lable">Reply to</span> Alternative Reta Source</a></p> <div class="bb-content-inr-wrap"><p>My friends site is solid, he&#8217;s a stickler for quality. riverpeptides.co.uk</p>
<p>Use the Whatsapp function to message about Reta as payment processing doesn&#8217;t work for legal reasons. </p>
<p></p>
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				<title>Shaunus started the discussion Cycle Help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cycle-help-8/</link>
				<pubDate>Wed, 19 Aug 2026 15:30:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cycle-help-8/">Cycle Help</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, I didn&#8217;t want my first post to be about gear, but no better place to ask this&#8230;</p>
<p>I have just started my blast at 525mg test, 300mg dhb. m,w,f.</p>
<p>The issue as everybody knows&#8230; the dhb is crashing and causing some nasty lumps, pain, and inflammation (I ran it last time no issues).</p>
<p>I want to keep it in but would dropping down the dose to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-141637"><a href="https://www.trainedbyjp.com/forums/topic/cycle-help-8/" rel="nofollow"> Read more</a></span></p>
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