Trained by JP | Shaun | Activity https://www.trainedbyjp.com/members/estrago88/activity/ Activity feed for Shaun. Wed, 19 Aug 2026 16:56:07 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 b3d5ae30c388849818db514caf940568 Shaun replied to the discussion Form critique in the forum Training https://www.trainedbyjp.com/forums/topic/form-critique-3/#post-1516206 Wed, 19 Aug 2026 16:01:09 +0000 Reply to Form critique

On the shoulder press, just watch that flick at the top, even on lighter sets. From expreience that can cause elbow pain down the line.

]]> efe4e2da8e58d69123a2aab7d887f504 Shaun replied to the discussion Alternative Reta Source in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/alternative-reta-source/#post-1516205 Wed, 19 Aug 2026 15:46:27 +0000 Reply to Alternative Reta Source

My friends site is solid, he’s a stickler for quality. riverpeptides.co.uk

Use the Whatsapp function to message about Reta as payment processing doesn’t work for legal reasons.

]]> d416b3b1c7b2b402a0f530bb33483c34 Shaun started the discussion Cycle Help in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/cycle-help-8/ Wed, 19 Aug 2026 15:30:19 +0000 Cycle Help

Hi guys, I didn’t want my first post to be about gear, but no better place to ask this…

I have just started my blast at 525mg test, 300mg dhb. m,w,f.

The issue as everybody knows… the dhb is crashing and causing some nasty lumps, pain, and inflammation (I ran it last time no issues).

I want to keep it in but would dropping down the dose to…

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